Real Food
Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.
Three Great Recipes for Summer Squash
By Sheryl Campbell
Three delicious ways to cook summer squash for dinner or dessert. Preserve your summer squash in both a dessert bread and a dinner meal by freezing them to use in winter.
A Winning Business Plan Brews Up Community and Kombucha
By Wendy Gregory
A business competition at West Virginia University in Morgantown, leads to a hometown kombucha brewery and taproom.
Enjoy the Wonders of Fall-Harvested Eggplant, with Eggplant Parmesan Recipe
By Monica White
There are good eggplant parmesan recipes and then there are exceptional eggplant parmesan recipes. Without compromising flavor, I prefer a good, workable mix, varying only in the complexity of preparation steps.
Four Ways to Preserve Tomatoes for Wintertime Meals
By Sheryl Campbell
Learn to preserve summer's tomatoes by drying, roasting, and canning. Then learn some simple recipes for cooking with tomatoes throughout the year.
Start a Cooking Club: Save Money, Eat Better
By Aur Beck, Advanced Energy Solutions Group
How to reduce fresh food waste, protect the environment, and help others by starting a cooking club.
Cooking With Heirloom Tomatoes
By Sheryl Campbell
Learn to choose the right tomato for each recipe. Cook with heirloom tomatoes for deep and satisfying flavors that will amaze your family and guests.
What Foods Can You Discover in Your Backyard?
By Renee Benoit
Many local flora are edible, such as mesquite tree seedpods, which make a wonderful gluten free flour.
Homemade Cottage Cheese
By Renee Benoit
How I make cottage cheese from scratch and avoid a disaster.
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