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Nutrition

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10 Skin-Soothing Superfoods

Great skin is an inside job. All the moisturizers and serums in the world won’t compensate for a poor diet. The foods you eat, and their nutrient content, determine just how healthy your skin is. While many great foods can boost skin health and prevent skin conditions, here are some of the best skin-soothing superfoods. Almonds Almonds contain high amounts of vitamin E, ...

Michelle Schoffro Cook