Natural Health
Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Natural Materials for a Healthier Indoors

You might think building a green home automatically means you’re building one with good indoor air quality. That’s not necessarily the case. Here are three ways to ensure the air you’re breathing inside your home is as good as — or better than — the air you’re breathing outside.

Considerations Before Drinking Raw Milk

Milk is food. Commercial dairy farmers are under so much pressure to increase milk production and cut costs that they often overlook that fact. When you are selling your milk directly to your customers, it is extremely important to pay attention to and be knowledgeable about milk flavor, shelf life and safety.

Thousands of articles. Infinite inspiration. Browse all Natural Health articles.

Essential Reading

6 Natural Allergy Remedies
Breathe easier with these natural, medically proven allergy treatments, including immunity-boosting foods and plant-based healers.

12 Strategies to Strengthen Your Immune System
From sleep habits to socializing to choosing the right foods, find out how you can give your immune system a natural boost.

19 Ways to Prevent and Treat Colds and Flu
Stay well this winter with these proven strategies for preventing colds and flu, and some simple, natural cold and flu remedies. 

75 Safe and Effective Herbal Remedies
Used correctly, herbal remedies can be a safer, less expensive alternative to pharmaceuticals.

Directory of Culinary and Medicinal Herbs
From soothing aloe to spicy horseradish, subtle-sweet marjoram to savory thyme, discover the exceptional flavors and gentle healing capabilities of more than 40 of the plant kingdom's finest.

Herbal Antibiotics: An Effective Defense Against Drug-Resistant 'Superbugs'
As the antibiotic-resistant bacteria known as "superbugs" become more numerous and more virulent, herbal medicine offers an alternative to increasingly ineffective drugs. 

Herbal Skin Care Basics: Tools, Ingredients, Recipes
Discover the best natural ingredients for concocting your own herbal skin care products, and try these easy, refreshing recipes for Rose Water, Bay Rum Aftershave and Astringent, and Sea Salt Body Scrub.

Homemade Herbal Medicines for Common Ailments
Simple and safe, homemade herbal medicines can help you heal common ailments on a shoestring. 

Natural, Homemade Laundry Soaps
Use baking soda, white vinegar, lemon juice and other natural ingredients to clean, soften, whiten and freshen your clothes — no harsh chemicals necessary!

The Fats You Need for a Healthy Diet
Delicious news: You may want to bring bacon and butter back to your plate! Find out which fats you need, which you should avoid, and the top food sources for a healthy fat diet.

The Benefits of Honey
Honey can be used as an inexpensive remedy for sore throats and indigestion, as a disinfectant, an energy booster and much, much more.

Tick Prevention and Management
Given their capacity to carry Lyme disease and Rocky Mountain spotted fever, tick prevention is a must if you're spending time outdoors. Here are 10 tips we recommend.

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3 Herbs for Wellness

Shopping

BUILDING OR RENOVATING A BARN FOR YOUR HORSE E-HANDBOOK

Building a horse barn is quite a project — and there is a vast and varied array of plans and books available to help you. But renovating a shelter to make it fit for just one or two horses, or building a sturdy three-sided shelter, can be quite simple, even if you have only basic carpentry skills.

This e-handbook shows you what you need to know to properly construct horse housing. Chapters included are:

  • The Fundamentals of Building for Horses
  • Tips and Techniques for Remodeling
  • Building a Simple Run-in Shelter
  • Designing the Layout for a Small Barn Renovation
  • Roofing Your Horse Barn
  • Building a Stall
  • Providing Food and Water in the Barn
  • Finishes to Preserve Your Horse Shelter


Horses are adaptable creatures, but they are also large, strong, active, and playful. Having a sturdy shelter for them can give you peace of mind.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today.

$9.95

HOW TO KEEP YOUR BASEMENT DRY E-HANDBOOK

If dampness or even occasional flooding is preventing you from enjoying your basement, this e-handbook will help you identify the source and cause of the moisture and will describe specific remedial action you can take.

This resource guide takes you through problem-solving solutions to different leakage scenarios, materials and instructions needed to correct leakage problems and moisture capacity of various types of soil. Chapters include:

  • What Are Your Plans for the Basement?
  • Where Does the Water Come From?
  • How Does the Water Get Inside?
  • Severe Water Problems: When Does It Leak?
  • Poor Drainage: What Causes It?

Whether you use your basement as additional living, working or storage space, this handy resource will help you keep it dry. 26 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

$9.95