NATURAL HEALTH

Prevent and treat common ailments with the right diet and natural remedies.

 


Learn about the best herbs, vitamins and simple strategies to stave off winter illnesses this cold and flu season.
Skip the post-meal remorse.

Honey can be used as an inexpensive remedy for sore throats and more.

Used in Asian herbal medicine for thousands of years, these “adaptogens” are proven remedies for modern-day stress.


Thousands of articles. Infinite inspiration. Browse all Natural Health articles.
ESSENTIAL READING

Lower Blood Pressure Naturally with Garlic
You can lower high blood pressure and cholesterol with tasty garlic and other natural remedies.

Holistic Health Care
Explore the holistic health care options and what is right for you.

Keep Cholesterol in Check
Garlic and other foods can help you battle the unseen dangers of the plaque monster.

12 Essential Herbs
Follow this expert advice to use herbs safely and effectively.

The Perils of Too Much Sugar
Why we should reduce our sugar intake, and how stevia, a no-calorie substitute, can help.

Vitamin D: Sunshine and So Much More
If this vitamin isn’t in your medicine cabinet, it probably should be.

Sleep Deeply, Live Longer
Why sleep is essential and how to establish good sleeping habits.

Good Calories, Bad Calories: What Really Makes Us Fat?
Here’s how modern medicine has failed us. Hint: Grandma knew best.

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This newly revised second edition contains more than 250 simple, but remarkably effective recipes for cleansers and scrubs, toners and skin refreshers, creams, lotions, shampoos, conditioners, and nail and lip-care treatments.

Beauty in modern America is a multibillion-dollar industry, and consumers spend hundreds of dollars on beauty products only to discover that they aren't satisfactory or effective. In this new edition, Cox has refined over 20 years' worth of simple and self-indu…

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$20.00

The biotech industry’s claim that genetically modified foods are safe is shattered in this book by noted health expert, Jeffrey M. Smith. Nearly 65 health risks found in foods Americans eat daily are presented in easy-to-read two-page spreads. The left page is designed for the quick scanning reader; it includes bullets, illustrations and quotes. The right side offers fully referenced text, describing both research studies and theoretical risks.

The second half of Genetic Roulette exp…

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$27.95



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