Prevent and treat common ailments with the right diet and natural remedies.
Lower Blood Pressure Naturally with Garlic You can lower high blood pressure and cholesterol with tasty garlic and other natural remedies.
Holistic Health Care Explore the holistic health care options and what is right for you.
Keep Cholesterol in Check Garlic and other foods can help you battle the unseen dangers of the plaque monster.
12 Essential Herbs Follow this expert advice to use herbs safely and effectively.
The Perils of Too Much Sugar Why we should reduce our sugar intake, and how stevia, a no-calorie substitute, can help.
Vitamin D: Sunshine and So Much More If this vitamin isn’t in your medicine cabinet, it probably should be.
Sleep Deeply, Live Longer Why sleep is essential and how to establish good sleeping habits.
Good Calories, Bad Calories: What Really Makes Us Fat? Here’s how modern medicine has failed us. Hint: Grandma knew best.
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Anxiety and related disorders plague millions of Americans every day and often contribute to life-threatening illnesses such as heart disease, asthma and high blood pressure. Herbs can provide a safe, proven treatment for anxiety's troublesome symptoms. In Herbal Calmers, the editors of Herbs for Health have pulled together the best articles from the magazine designed to teach gentle, effective remedies for insomnia, anxiety and general relaxation-all in an easy-to-use downloadable d…
This book reveals the hidden health dangers in many of the seemingly innocent products we encounter every day — a tube of glue in a kitchen drawer, a bottle of bleach in the laundry room, a rayon scarf on a closet shelf, a brass knob on the front door, a wood plank on an outdoor deck. A compelling exposé, written by a physician with extensive experience in public health and illustrated with disturbing case histories, How Everyday Products Make People Sick is a rich and meticulously documented ac…
Mother Earth News is the guide to living — as one reader stated — “with little money and abundant happiness.” Every issue is an invaluable guide to leading a more sustainable life, covering ideas from fighting rising energy costs and protecting the environment to avoiding unnecessary spending on processed food. You’ll find tips for slashing heating bills; growing fresh, natural produce at home; and more. Mother Earth News helps you cut costs without sacrificing modern luxuries.
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