Real Food
Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.
Water Kefir Master Recipe
By Alex Lewin and Raquel Guajardo
Water kefir is a quick, easy-to-make ferment that’s dairy-free, caffeine-free, and a great alternative to sodas.
Start a Buying Club for Quality Local Meat
By Meredith Leigh
When you collaborate with neighbors to buy meat in bulk, you won’t have to ask, “Where’s the beef?”
Milk Kefir Master Recipe
By Alex Lewin and Raquel Guajardo
Start a batch of milk kefir grains, and then make delicious, healthy milk kefir again and again in the comfort of your own kitchen.
Homebrewed Rosé Beer
By Chris Colby
Whether your taste buds delight over wine or desire a beer, refreshing rosé beers offer the best of both worlds.
Kefir: An Ancient Beverage with Modern Benefits
By Alex Lewin and Raquel Guajardo
As the healthful benefits of fermented foods and drinks gain ever more recognition, kefir stands out for its ability to promote overall wellness.
Creamy Kefir Cucumber Salad Recipe
By Donna Schwenk
Milk kefir provides the perfect base for this refreshingly crisp cucumber salad that’s as nutritious as it is delicious.
Recipe-Ready Frozen Zucchini
By Andrea Chesman
Here’s a great way to preserve this prolific vegetable so it’ll be ready for your favorite dishes come winter.
2-Ingredient Oat Milk
By Taylor Goggin
You are just two ingredients away from milky, frothy heaven. Plus, get ideas for using the strained pulp.
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