Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

Homemade Fire Cider

By Rosemary Gladstar

This traditional remedy is known for the health benefits it confers, including strengthening the immune system.


Fall's Sweetest Harvest: Homemade Apple Cider

By John Stuart

If you want to try really delicious homemade apple cider, look for fresh local cider in the fall. You can find it from small cider mills, or press it yourself with a backyard cider press.


Summer Apples and MeMa's Applesauce Recipe

By Rick Godsil Jr.

Learn about the sweet-tart characteristics of early summer apples to cook the best applesauce recipe from MeMa’s Bakery in Kansas City.


Carrot Apple Nut Muffins Recipe

By Roger Doiron

This recipe for carrot apple nut muffins makes use of fresh ingredients that are abundantly available in the fall.


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Baked Stuffed Onions with Apples Recipe

This stuffed onion recipe includes apples for a sweeter version of baked stuffed onions.


Tasty Fall Turnips in the Kitchen: Simmered, Salads And More

By Monica White

Here are some tasty tips for using both the top greens and the bottom roots of turnips.


Canned Fire-Roasted Chili Starter Sauce Recipe

By Tammy Kimbler

This rich, smoky starter sauce makes chili, enchiladas, soup and slow cooker recipes easy to start on a weekday.


Freeze Zucchini to Make This Chocolate Zucchini Cake All Year

By Calamity Jane, Homegrown Home

Overwhelmed with the fruits of this generous plant? Just grate zucchini, mix with sugar, and freeze for winter baking.



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