Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

Roundup Is Making Us Sick, Part 2

By Mary Lou Shaw

Roundup is now found in much of the food we eat. The consequences include not only less nutrition in our food, but many illnesses that have become epidemics since the 1990's. In this three-part series, the author, a physician and homesteader, explains how Roundup works and what we can do to keep ourselves healthy.


Duck Egg Braid Bread

By Corinne Gompf, Heritage Harvest Farm

Use duck eggs to make this easy, no-knead bread.


Cheap Food vs. Real Food

By Nicole Wilkey

Changing the question from 'why is this so expensive?' to 'why is this so cheap?'


An Epic Autumn Grilled Cheese Recipe: Add Cranberries, Winter Squash and Apples

By Lisa Kivirist

Transform a grilled cheese sandwich into an epic autumn feast of flavors by adding cranberries, winter squash, apples and some cran-pepper jam with a recipe from Great Expectations in Wisconsin Rapids, Wisconsin.


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Roundup Is Making Us Sick

By Mary Lou Shaw

Roundup is now found in much of the food we eat. The consequences include not only less nutrition in our food, but many illnesses that have become epidemics since the 1990's. In this three-part series, the author, a physician and homesteader, explains how Roundup works and what we can do to keep ourselves healthy.


From No Knead to Sour Dough

In this episode of Mother Earth News and Friends, our guests discuss baking bread, from no-knead to sour dough and flatbread do fluffy loaves.


Understanding Mead

By Nancy Koziol

Understand the history, origin, and unique story behind mead and why it is such a popular home brewed fermented beverage.


The Environmental Working Group’s 2018 Shopper’s Guide to Produce

By Lydia Noyes

The annual shopper’s guide to produce reports on the “dirty dozen” and “clean fifteen” crops to watch for in grocery stores.



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