Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

Celebrate the Wisconsin Cranberry Harvest with this Crustless Cranberry Pie Recipe

By Lisa Kivirist

Think beyond Thanksgiving cranberry sauce when it comes to this ruby red powerhouse fruit. Packed with nutrients, cranberries add color and flavor zing to both savory and sweet dishes such as this super easy Crustless Cranberry Pie recipe from Great Expectations, a cozy local eatery in central Wisconsin that celebrates these berries on their menu during the fall cranberry harvest and throughout the year.


Easy Buttermilk Cheese

By Julia Miller, Five Feline Farm

This is the easiest homemade cheese recipe you will ever find. If you have been thinking about making your own cheese, start with this recipe to experience first time success. It is quick and tasty, plus uses up leftover milks.


Soothe a Sore Throat with Spice

By Corinne Gompf, Heritage Harvest Farm

Cayenne-spiced tomato soup is a sore-throat remedy.


Chanterelle Cheesecake

By Ashley Hetrick, Vermont Mango Plantation

Chanterelle mushrooms have a fruity taste, and they work well in savory and sweet dishes. Chanterelle cheesecake is a delicious dessert that uses wild foraged chanterelles to create an exotic dish.


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Solar Cooking

Russell and Jessica test out a variety of solar cookers and help determine which style will fit your needs.



Fermented Black Chestnuts

By Rene Redzepi and David Zilber

Create new, unique flavors for black chestnuts by fermenting them in a fermentation chamber or a slow cooker.


Apple Crumble Bars

By Sue Van Slooten

Now is apple time, and a delicious apple bar with a buttery crust and topping is perfect for the fall.



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