Real Food

Learn how to find fresh, seasonal and sustainable foods. Plus, healthy real food recipes.

Vegetarian Chili Recipe

By the MOTHER EARTH NEWS editors

Try this vegetarian chili recipe for a plant-based, meatless meal perfect for warming you up when it’s cold outside.

Chili Recipe for a Quick Meal made with Homegrown Produce

By Lisa Kivirist, Inn Serendipity

Eating simple meals prepared with homegrown produce has just been made simpler, with Simply Organic seasoning mixes, marinades and simmer sauces.

Home-Canned Chili Recipe

Follow this recipe for a home-canned chili that can be stored and saved for a later date.

Butternut Squash Soup with an Anti-Inflammatory Quality

By Judy DeLorenzo

This warming autumn soup is nourishing for the body and soul.


Fermented Pickled Carrots

By Tammy Kimbler

Super easy fermented carrots can be made all year round.

Fermented Fish for Sauce and Fertilizer

By Meredith Leigh

Add an umami kick to your kitchen and a soil-benefiting boost to your garden with homemade fish sauce

Homemade Fire Cider

By Rosemary Gladstar

This traditional remedy is known for the health benefits it confers, including strengthening the immune system.

Fall's Sweetest Harvest: Homemade Apple Cider

By John Stuart

If you want to try really delicious homemade apple cider, look for fresh local cider in the fall. You can find it from small cider mills, or press it yourself with a backyard cider press.

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