Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Top 10 Natural Foods for Cat Health

By Ann Katelyn

Read about how you should craft a diet to feed your cat raw food using these ten safe and healthy natural food methods. Originally published in September of 2016.

Getting the Proportions Right for Tallow-Based Homemade Soap

By Sarah Hart Morgan

Clean out your apothecary cabinet with this tallow-based soap recipe, for which you can use up infused oils to make room for fresh infusions.

Original Fire Cider Recipe and Controversy

By Judy DeLorenzo

Learn how to make Rosemary Gladstar's original Fire Cider recipe and chutney to help keep your immune system healthy, and to ward off infections. Also learn about the Fire Cider controversy, and why it should matter to you. Originally published in December of 2015.

Herbal and Fruit Hot-Water Infusions to Promote Well-Being

By Taylor Goggin

One-pot batches of herbal infusions made from fruits and herbs can heal your gut, ease you into sleep, and otherwise promote well being.


Food Medicine: 5 Autumn Healers

By Amanda Nicklaus

Mother Earth gifts us every autumn with produce to heal seasonal illnesses and balance us with our natural environments.

Make Dandelion Elixir for Bubbly Blood Support

By April Jones, Pinehurst Community Action

Benefits of dandelion include regulating blood sugar and lowering blood pressure. With this dandelion elixir you are able to drink to your health.

Give Birth on Your Own Turf

By Mary Ann Lieser

Follow one woman’s journey through childbirth in a hospital setting, and how that experience begat her decision to deliver three more children at home.

Use Goldenrod to Relieve Allergy Symptoms

By Mackenzie Varney, Nezinscot Farm

Medicinal but misunderstood, goldenrod can be used as an herbal remedy to combat the symptoms of allergies.

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