Natural Health

Seeking Quality CBD Oil

In this episode of Mother Earth News and Friends, Alejandro Bergad and Jacob Goldstein of SUNSOIL share their experiences and expertise with making triple-tested, quality CBD oil.

Peppermint Foot Chiller for Tired, Hot Feet

By Stephanie Tourles

Use this minty-fresh spray recipe to perks up your feet a bit, and hydrate your dry skin.

Milk Baths: Fit For a Queen (or King)

By Nicole Wilkey, Flicker Farm

Milk baths using goat's milk or cow's milk are an easy and indulgent "farm-to-bath" way to cleanse and nourish your skin consistent with ancient practices.

Crochet Through Depression

By Anna Twitto

Traditional crafts can improve your mental health; check out how crocheting helped this woman.

How to Float in a Sensory-Deprivation Tank

By Tonya Olson

Learn what it feels like to be inside a sensory deprivation tank and tips to follow for your first therapeutic float in magnesium sulfate.

Anti-Inflammatory Lifestyle

In this episode of Mother Earth News and Friends, Shawna Coronado and Deborah Niemann discuss the steps they took to overcome their painful symptoms of inflammation and how dietary changes may change your life.

Natural Beauty Routine + Lip Balm Recipe

By Rosemary Hansen

Natural beauty makeup products are very popular now, but it is hard to know which companies make pure, non-toxic cosmetics that are affordable.

Lemon Balm for Loss and Grief Herbal Healing

By Mackenzie Varney

Using gardening as a therapeutic method for dealing with grief and how to further heal with the plants provided. Lemon balm tea (and stems for smudging) can help remedy loss and grief.