Natural Health
Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.
Chemicals to Avoid During Pregnancy: BPA
By Jessica Kellner
Trace amounts of chemicals are particularly harmful to developing babies, which means expectant mothers should be careful. In the first post of a series, Jessica Kellner writes about the dangers of BPA and how to avoid the chemical.
Chemicals to Avoid During Pregnancy: Retinol
By Jessica Kellner
In the third in a series on potential toxins and chemicals to avoid during pregnancy, Jessica Kellner discusses the use of retinol in skin care products.
How and Why to Support Beneficial Bacteria During Pregnancy and Beyond
By Eleni Roumeliotou, Primal Baby
Recent scientific studies show that the baby is interacting and takes in the mother´s beneficial bacteria throughout pregnancy and during natural birth and breastfeeding.
Strategies for Stress Management
By Mackenzie Varney, Nezinscot Farm
Your body's response to stress can be supported by herbal remedies and physical coping strategies.
Belly Dancing Through Pregnancy
She had ballet under her belt with her first birth and has turned to belly dance with the birth of her second. In a conversation with Jamie Rose Lyle, she tells us about the birth of her first child and how she thinks belly dancing will change the birth of her second.
Outsmart Ticks with Smart Landscaping
From the Tick-Borne Disease Alliance
Use this tick property check list (TICKOFF) to help prevent Lyme and tick-borne diseases in your yard this summer.
Cannabis Chemistry Components
By Franjo Grotenhermen, M.D.
Make an informed decision by learning about the chemistry components of cannabis including cannabinoids, terpenes, flavonoids and more.
Preparing Yerba Mate, From Root to Brew
By Taylor Goggin
Yerba mate is a stimulating, caffeine-rich beverage that enhances your focus like coffee but without the crash. Here's all you need to know to prepare it.
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