Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Regaining Balance by Making a Garden Peace Pole, Part 1

By Barbara Hengstenberg

Creativity is a part of life. Becoming mindful of the process of creating puts us in the flow, leading to balance — an integral aspect of natural health. When injury sidelined me from working in my garden, I found a creative way to contribute to my garden’s beauty and found my balance in the process.


Plogging: Eco-Friendly Fitness

By Tennessee Department of Environment and Conservation Office of Sustainable Practices

Plogging is the new trend that combines jogging and picking up trash!


5 Ways to Dry Herbs

By Marlene Adelmann, The Herbal Academy

Drying herbs effectively is a key step in getting the most out of your gardening or wildcrafting experience!


Home Remedies In Your Kitchen

By Anna Twitto

Your kitchen cabinets contain a variety of safe, effective home remedies


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Natural Herbal Gummies

By Amy K. Fewell

Make these natural herbal gummies to give the kids their daily dose of healthy herbs without a struggle.


Spring is for Dandelions

By Lori Osterloh-Hagaman

Dandelion is one of the gifts of spring.


11 Realistic Methods of Stress Management

By Desiree Nielsen

When you are feeling stressed out, these 11 stress managing tips can be used to make every day a stress-free one.


Straight Dope On Cannabis

In this episode, we discuss cannabis: how it’s being used medicinally and, in some places, legally.