Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Home Remedies In Your Kitchen

By Anna Twitto

Your kitchen cabinets contain a variety of safe, effective home remedies


Natural Herbal Gummies

By Amy K. Fewell

Make these natural herbal gummies to give the kids their daily dose of healthy herbs without a struggle.


Spring is for Dandelions

By Lori Osterloh-Hagaman

Dandelion is one of the gifts of spring.


11 Realistic Methods of Stress Management

By Desiree Nielsen

When you are feeling stressed out, these 11 stress managing tips can be used to make every day a stress-free one.



Straight Dope On Cannabis

In this episode, we discuss cannabis: how it’s being used medicinally and, in some places, legally.


Herbal Remedies for the Flu and Winter Colds

By Toby Grotz

A recipe for Herbal tinctures which can be used to ward off colds and flu is presented.


Hydrosols

On this episode of MOTHER EARTH NEWS and Friends you will learn all about hydrosols: what sets them apart from oils, how to make them, and how to use them!


Farmer Yoga: Yoga Festivals Offer Body-Care Immersion

By Lisa Kivirist, Inn Serendipity

After lifting too many straw bales or hauling feed buckets, our muscle joints often send us reminders that we need to care for that most important tool: our own bodies. As yoga increasingly grows mainstream, consider attending a yoga event such as the San Diego Yoga Festival to learn, try new things and prioritize self-care.