Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Gut Feeling: The Microbiome and Mental Health

By Susan L. Prescott, MD, PhD and by Alan C. Logan, ND

The gut may just hold the key to mental health and many autoimmune diseases.


Important Info On Chemicals and Toxins in Household Products

By Nicole Faires

Have you ever wondered what the ingredients on the back of household products might actually be, check out list to learn more.


Mullein: a Gift From the Birds

By Lori Osterloh-Hagaman

Mullein can be found in side ditches and various areas throughout the midwest and eastern states


Cannabis: Not Just About Getting High

By Nicole Wilkey

Grow your own medicine to make potent cannabis salves and tinctures.


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Natural Beauty

Join Janice Cox and Zach Foley to discuss conventional beauty products that may be hazardous and their safer, natural alternatives.


Regaining Balance by Making a Garden Peace Pole, Part 1

By Barbara Hengstenberg

Creativity is a part of life. Becoming mindful of the process of creating puts us in the flow, leading to balance — an integral aspect of natural health. When injury sidelined me from working in my garden, I found a creative way to contribute to my garden’s beauty and found my balance in the process.


Plogging: Eco-Friendly Fitness

By Tennessee Department of Environment and Conservation Office of Sustainable Practices

Plogging is the new trend that combines jogging and picking up trash!


5 Ways to Dry Herbs

By Marlene Adelmann, The Herbal Academy

Drying herbs effectively is a key step in getting the most out of your gardening or wildcrafting experience!