Real Food

How to find fresh, seasonal, sustainable foods, plus delicious, healthy recipes.
Butternut squash are an important winter food, the rich orange flesh delivering vital nutrients in a sweet and velvety goodness that can be utilized in a variety of ways.

Midwest Winery
Crafting Wine in the Midwest, Part 1
Before you begin to make your own wine in the Midwest, it's good to have an overview of the craft itself and also determine if your area of the country is an area where grapes can be successfully grown and utilized for wine production. As with many hobbies, it is not just the end result, but the process itself, that provides an intriguing experience.
Finished Solar Dehydrator
Best-Ever Solar Food Dehydrator Plans
Nearly two decades of expert testing and experimentation have gone into producing these solar food dehydrator plans. The resulting food dryer isn't just efficient and off-grid—it's also highly cost-effective for anyone wanting to preserve large amounts of food at home.
Purslane leaves
Curried Purslane Soup Recipe
This peppery purslane soup takes a little time to prepare, but the results are well worth the effort.
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