Spring Greens Recipes

By The Mother Earth News Editors
Published on March 1, 1981
article image
PHOTO: MOTHER EARTH NEWS STAFF
The spring greens recipes pictured here include spinach salad, spinach nicoise, and spinach frittata.

In most parts of North America, gardeners aren’t harvesting
bumper crops of edibles just yet, but many folks
do have an abundant supply of early greens already
popping up. That, of course, leads to the age-old
gardener’s problem of what to do with the extra
harvest.

Well, if you’re in such a situation and are tired
of simply boiling up the leafy vegetables, try using them
in a variety of dishes: You may be surprised to
find that the nutritious potherbs will blend well in
salads, casseroles, and even desserts! As an example,
we’ve put together a light, satisfying meal which features
several spring greens recipes. All use  spinach (one of the most popular
early vegetables), but you can very easily substitute
mustard, beet, or whatever other spring greens
your garden might be producing now.

Spinach Salad

Tender, crispy spinach is the star performer in one of the
best salads around. To make four hearty helpings of the
dish, wash and dry about a pound of greens, then tear them
into bite-sized pieces. Add 1/4 pound of raw, thinly sliced
mushrooms, and a couple of tablespoons of grated Parmesan
cheese, before tossing the salad with a light dressing such as sweet-and-sour or oil-and-vinegar. (If you’d like
to dress up the vegetable salad a little, you can mix in
two or three sliced hard-cooked eggs or sprinkle a
handful of whole wheat croutons over each bowl.)

Spinach Frittata

This dish — the Italian version of a vegetable omelet
— contains the tried-and-true combination of greens
and eggs. First of all, steam 1 cup of freshly picked and
chopped spinach leaves, and place the cooked greens in a
large mixing bowl. Then — in a separate bowl
— mix together 3 eggs, 1/2 pound of grated Monterey
Jack cheese, 2 tablespoons of grated Parmesan cheese, one
finely minced clove of garlic, 1/4 teaspoon of nutmeg, and
1/2 teaspoon of dried basil. Add the cooked spinach to this
mixture, stir it well, and spice it up with a dash of salt
and pepper.

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