How to Make a Hacky Sack

By Ann Dixon
Updated on May 7, 2026
article image
by Adobestock/Yury and Tanya

Learn how to make a hacky sack while refreshing worn-out muscles and a tired sense of humor by learning how to play hacky sack with these instructions.

The hacky sack, a little leather pouch filled with seeds, can be seen zipping through the air (from foot to foot) almost anywhere today: in living rooms, town squares, or checkout lines at the supermarket!

These go-anyplace squashable objets de sport are about the size of racquetballs and are controlled with the foot, as is a soccer ball. The toy was developed in Portland, Oregon, where — in 1972 — an athlete named John Stalberger created a kickable plaything to use while rehabilitating an injured knee. The sturdy little toe-teaser has since swept across the North American sports scene.

The growing popularity of the “footgame” is due, in part, to its amazing versatility. The bag is small enough to be carried in almost any pocket, and can provide entertainment for one or more persons, either in competitive play or “just for kicks” action. Of course, as with most sports, you can get as serious about this game as your skill and enthusiasm allow. There’s even a national association, which boasts a membership of well over 1,000 and sponsors tournaments all across the United States. On the other hand, anyone who can participate in this pastime without breaking into an occasional spontaneous grin is likely missing the point because, above all, it’s fun!

Online Store Logo
Need Help? Call 1-800-234-3368