Herbal Remedies: Calendula and Arnica for Bruises

By Charles Dickson
Published on June 1, 1999
article image
PHOTO: KATRIN BODYIKOGLU
Calendula helps relieve the black and blue of a bruise.

Amazing Arnica

Arnica is a native plant of Europe but was imported to
America, where it now grows wild, particularly in moist soil
conditions in mountains and valleys, at elevations ranging
from 3,500 to 10,000 feet. It resembles many other members of
the Composite family, with yellow range sunflower-like

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