Make Your Own Emergency Preparedness Kit

By Allison Martin
Published on December 16, 2013
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by Adobestock/SpeedShutter

It’s easy to tell ourselves that emergency preparedness is for other, more organized (or paranoid) people. After all, it’s hard enough to get out the door each morning with lunches packed, let alone set aside time to prepare for a worst-case scenario. But we can’t always count on the lovely perks of civilization that make our lives run smoothly; during and immediately after a natural disaster, you’ll need to have essential supplies at the ready in order to stay warm, dry, hydrated, fed and informed. Preparing ourselves for a natural disaster doesn’t have to be overwhelming or confusing–and making plans we hope we never need can help us all sleep a little bit better at night. Simplify the process by checking out these basics, recommended by the American Red Cross, and then answer the questions that follow to customize your family’s emergency preparedness kit.

1. Stock emergency preparedness kit basics

The American Red Cross recommends that every household have these items on hand in case of emergency. Keep your supplies in a bag (except for the water and food, which likely won’t fit) at the ready and make sure everyone in the family knows where it is located; experts call this a “go-bag.” Keep a three-day supply of water and food packed near your go-bag, and a seven-day supply of medications and medical items. It might be helpful to package these items together in a bin or basket to separate it from your regular kitchen supplies. You will also want a two-week supply of food and water available at home in case you need to shelter in place during a natural disaster. Consider housing this supply in the basement or another non-kitchen location to reduce the temptation to dig into it when your usual grocery supplies are running low. Don’t forget to include any pets in your food-and-water-requirement math.

  • Water–one gallon per person, per day
  • Food–nonperishable, easy-to-prepare items (canned foods, vacuum-sealed dried foods, etc.)
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