Wilted Alfalfa Greens Recipe

This Wilted Alfalfa Greens Recipe uses wild edible alfalfa to create this satisfying dish.

| May/June 1971

  • This Wilted Alfalfa Greens Recipe is made using edible food from the wild.
    This Wilted Alfalfa Greens Recipe is made using edible food from the wild.
    Photo by Fotolia/Sea Wave

  • This Wilted Alfalfa Greens Recipe is made using edible food from the wild.

Learn about this Wilted Alfalfa Greens Recipe and how you can use this free wild food in a nutritious, delicious recipe.

Wilted Alfalfa Greens Recipe

For wilted alfalfa pick, wash and chop two cups of the fresh plant and place in a frying pan. Pour two teaspoons of vegetable oil or bacon grease into the pan and add salt if desired. Heat and stir until the leaves have wilted. Eat immediately.


Read more about finding wild edible foods: Foraging for Wild Edible Food.



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