Wilted Alfalfa Greens Recipe

This Wilted Alfalfa Greens Recipe uses wild edible alfalfa to create this satisfying dish.

| May/June 1971

Learn about this Wilted Alfalfa Greens Recipe and how you can use this free wild food in a nutritious, delicious recipe.

Wilted Alfalfa Greens Recipe

For wilted alfalfa pick, wash and chop two cups of the fresh plant and place in a frying pan. Pour two teaspoons of vegetable oil or bacon grease into the pan and add salt if desired. Heat and stir until the leaves have wilted. Eat immediately.

Read more about finding wild edible foods: Foraging for Wild Edible Food.

mother earth news fair 2018 schedule


Next: April 28-29, 2018
Asheville, NC

Whether you want to learn how to grow and raise your own food, build your own root cellar, or create a green dream home, come out and learn everything you need to know — and then some!