Different Types of Cinnamon: Cassia and True Cinnamons

Learn all about cinnamon and try one of several recipes, like Beef Brisket With Coffee-Cinnamon Crust.

By Tabitha Alterman
Published on November 6, 2013
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by AdobeStock/nipaporn

Discover the different types of cinnamon, including cassia, which, although it’s not a true cinnamon, is often labeled as such in the United States.

If you think you’ve had cinnamon before, there’s a good chance you’re mistaken. Says author Ian Hemphill in The Spice and Herb Bible, you’ve probably actually tasted cassia. Cassia is cheaper than cinnamon and the United States allows both products to appear on labels as “cinnamon.”

True Ceylon cinnamon (Cinnamomum verum), sometimes called “Sri Lankan cinnamon,” is the inner layer of bark of a tropical evergreen tree related to bay laurel.

The cassia tree, its relative, produces bark similar to cinnamon. Several varieties are harvested for consumption, and you’ll find a host of names for all of these types of cassia. C. burmannii is often labeled “Korintje,” “Padang” or “Indonesian cassia”; C. loureiroi is labeled “Saigon cinnamon,” “Vietnamese cassia” or “Vietnamese cinnamon”; and C. cassia is labeled “Chinese cinnamon.”

True Cinnamon vs Cassia

Telling cinnamon and cassia apart is actually not difficult. Cinnamon’s fragrance is sweet, warm, and woodsy. It is not as pungent as that of cassia, which has a slightly bittersweet flavor. Cinnamon is light brown or tan , while cassia is darker reddish-brown. Cinnamon bark sticks (sometimes called “quills”) are usually about three-quarters of an inch thick, with many concentric, paper-thin rings. Cassia is also rolled into quills, but the individual layers are noticeably thicker and usually fewer (shown in the vase).

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