Fermented Kale Tips and a Recipe for Kale Kimchi

Reader Contribution by Kirsten K. Shockey
Published on November 9, 2015
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Fermented kale — superfood? Yes!

Healthy? Yes!

Delicious? It depends.

As a firm believer in fermenting for flavor and that good-for-you-food can and should be tasty, too I admit that I have discouraged the fermentation of kale. Mind you this is my go-to favorite fresh green, I am not a kale hater.

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