In this episode of Mother Earth News and Friends, Anata Ripa Ajmera and Brittan Wood Nickerson join Amanda Sorell to discuss the wonderful benefits of Ayurveda, it’s principles, and how to incorporate it into your lifestyle.
Amanda Sorell is an associate editor for Mother Earth News magazine who is joining us from Seattle. She is interested in creative writing, making DIY home and beauty products, and learning herbal remedies.
Ananta Ripa Ajmera, author of The Ayurveda Way, is an Ayurveda practitioner and co-founder of The Ancient Way, an organization that offers transformational programs rooted in Ayurveda, Yoga and Vedanta spiritual philosophy. She has taught Ayurveda and yoga at Stanford School of Medicine, UNICEF, Endeavor, NYU, SFSU, California Probation Departments, ABC News, and leading business conferences. Regularly featured in the media, Ananta has been interviewed by Dr. Deepak Chopra, Forbes, Allure, Good Day New York, and KMET-1490AM, an ABC News Radio Affiliate.
Brittany Wood Nickerson is the author of Recipes from the Herbalist’s Kitchen. She has blended her training in herbal medicine into her personal and professional cooking for more than 10 years. She is an herbalist and the owner of Thyme Herbal, where she offers herbal apprenticeship programs, classes in herbal cooking, and private herbal consultations. Nickerson is an active guest speaker and teacher at conferences and events throughout the Northeast.
Additional Resources:
- 21 Ayurvedic Practices for Transitioning into Autumn
- Anti-Aging and Longevity in Ayurvedic Medicine
- Autumn Ayurveda Practices for Balancing Vata
- Ayurvedic Herbs
- Ayurvedic Psychology: Understanding the Three Gunas
- Ayurvedic Weight-Loss
- The Ayurvedic Approach to Taming Trauma
Our Podcast Team:
Carla Tilghman and Jessica Mitchell
Interview with Amanda Sorell
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