Garlic and Your Health

Reader Contribution by Staff
Published on December 27, 2007

Garlic (allium sativum) is packed full of health-promoting power. It’s famous for being one of our most powerful natural health allies. It can be used in poultices and teas or in direct applications. Or you can enjoy more of it in all your favorite foods. In fact, nearly everyone would benefit from a generous boost of garlic in the daily diet, because it…

  • is a potent antibiotic, antiviral, antifungal and immune-boosting herb
  • can be used to treat wounds, infections and sties
  • improves circulation
  • treats ulcers
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