Learn how to ferment vegetables for new ways to store your surplus harvests. Fermentation is more accessible than you might think. Try Kirsten Shockey's recipes for healthy, gut-friendly, and (most importantly) delicious fermented vegetables.

Elevate your pantry staples with the video companion to this magazine article on fermenting vegetables with salt. Dive deep into the traditional technique of salt-pressing, where you'll learn the essential steps to transform everyday vegetables into bursting pockets of flavor. Uncover the science of salt pressing and learn how the fermentation process benefits you! Learn the step-by-step process of salt-pressing vegetables, from choosing the right ingredients to ensuring perfect fermentation. Discover a variety of vegetables that shine with this technique, from cucumbers and cabbage to green beans and peppers. This workshop is perfect for: Home cooks eager to explore new and exciting preservation techniques. Food enthusiasts curious about the art of fermentation. Anyone looking to add a burst of flavor and probiotic goodness to their diet.