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Sustainable Thanksgiving Meals and Recipes: 
Welcome to Our Holiday Table

Over the years, MOTHER EARTH NEWS has dished up plenty of good ideas for low-budget, Thanksgiving Dinnerpractical, eco-friendly and fun Thanksgiving celebrations. Here’s a guide to some of our best, including Thanksgiving recipes that range from quick-and-easy to slightly more inspired. Whether you’re getting ready to dig into a locally raised turkey that grew up on real pasture or a wildly creative vegetarian or vegan holiday meal, you’ll find plenty of inspiration in our deep archives.

We’re thankful that you came to our table today, and we hope you enjoy a very happy Thanksgiving! 

 

Better Birds: Organic, Pastured and Heritage-Breed Turkeys

Stood Up by a Thanksgiving Turkey by Barbara Pleasant  

Want a locally raised grass-fed turkey this Thanksgiving? Here’s how to find a supplier.

A Turkey Story by Jena Woginrich  

Last spring, I decided to raise my own free-range turkey for Thanksgiving. Here’s how that project turned out. 

Talking Turkey for T-Day by Deanna Duke  

Pledge to eat local foods, including locally raise true free-range heritage turkeys, this Thanksgiving.

Free-Range Thanksgiving Turkeys by Tabitha Alterman  

If you’re looking for a delicious, sustainably raised turkey this Thanksgiving, your best bet is to purchase one from a local farm.

Discover Better Flavor This Thanksgiving by Aubrey Vaughn   

From organic apple pie to tasty heritage turkeys, local, sustainable Thanksgiving dishes are healthier and better tasting than supermarket options. Learn how you can enjoy a savory, eco-friendly Thanksgiving feast.

Saving Rare Breeds by Nancy Smith  

While historic livestock breeds may not be as “efficient” as their industrial counterparts, the animals are often healthier and more interesting to keep; their meat, milk or eggs are more flavorful, and their genetic diversity is vital to our food security. Learn how you can help save rare birds by joining the Real Food Revival.

Why the Midget White Turkey Is the Perfect Homestead Turkey by Troy Griepentrog  

Heritage breeds are worth saving simply because of the genetic diversity they offer, but they’re also extremely fun to raise (and learn about). This interview explains some of the finer points of one breed of turkeys. In 1971, only six specimens were known. Today, could the midget white be the ideal homestead turkey?

Midget White and Bourbon Red Turkeys are Better! by Troy Griepentrog  Thanksgiving Turkey 

A recent taste test comparing heritage breed turkeys with “industrial” turkey reinforced that heritage turkeys, especially the midget white and bourbon red, do indeed taste better than factory-farmed birds you’ll find in the supermarkets. Find out which breeds were the winners and learn about the turkey that not only tastes best, but is also the perfect choice for your homestead.

A History of the Midget White Turkey by J.R. Smyth Jr. and B.C. Wentworth  

This is a rare firsthand look at how and why a rare breed of turkey was developed, was rescued from near extinction, and may become popular once more.

Why You Should Care About Heritage Breeds by Troy Griepentrog  

Here are some thoughts on why rare breeds should matter to you.

How Eight Heritage Turkeys Kicked a Butterball’s Butt by Don Schrider  

In the past few years, several taste tests have indicated that heritage turkeys taste better than industrial breeds. This new study involved about 70 people in a blind taste test. But this test involved more than just flavor. Texture, tenderness, aroma and appearance were also rated.

A Real Thanksgiving Bird by the MOTHER EARTH NEWS editors  

Raise or hunt your own turkeys for Thanksgiving and Christmas. Includes instructions on how to skin and prepare a turkey for cooking.

Talking Turkey by Anne Vassal  

New ways to cook and prepare a Thanksgiving favorite, including recipes for turkey mango curry, Azteca soup, picadillo pita, BBQ turkey and turkey white bean salad.

The Turkey Hunt by Edward Stern  

As I drove up Highway 27 heading toward Northern Michigan, I was enjoying a late fall day, the kind just sunny enough that if you wanted to (and I did), you could stick your hand out the window and feel the crisp air passing through your fingers without being cold. It was gorgeous, and so was she.

Savor the Flavors of Fall: Roasted Heritage Turkey With Herbs From our sister magazine, Mother Earth Living
Serve with gravy made from the vegetable- and herb-flavored broth left in the roasting pan.

Call of the Wild from our sister magazine, Mother Earth Living
Increasingly popular with gourmet diners, wild game offers meat eaters a healthier alternative.

Turkey Tips from our sister magazine, Grit

Select your turkey based on your guest list.

 

Meatless Meals: The Vegan or Vegetarian Thanksgiving

Vegetarian and Vegan Thanksgiving Meals by Aly Van Dyke  

Attention Vegetarians and Vegans: You too can have an enjoyable, delicious Thanksgiving dinner without compromising your lifestyle!

Vegan Pumpkin Pecan Pie by Laura Evers  

Happy Thanksgiving! Want a new vegan dessert to serve at Thanksgiving? Try this Vegan Pumpkin Pecan Pie from the website Care2 Inc.

A Vegetarian Thanksgiving by Ron Schadegg  

Try this recipe for stuffed pumpkin in lieu of turkey for a vegetarian Thanksgiving — or simply add to a traditional meal as a fun, flavorful side dish.

With All the Trimmin’s by Scot Robinson  

Make a complete Thanksgiving feast without the turkey, or any veggies for that matter. Includes cooking instructions for stuffed pumpkin, cranberry sauce, creamed baby onions and baked apples.

Healthy Holiday Pie Tip by Tabitha Alterman  

This season, try a creamy vegan pie with fewer calories and less saturated fat. 

Vegetarian Holiday Fare from our sister magazine, Mother Earth Living

The seven meat-free recipes testify to the fact that vegetarianism is not a form of deprivation, and also that vegetarian cooking doesn’t necessarily aim to imitate meat with nonmeat ingredients (although the Vegetarian Holiday Roast might serve that purpose).

 

Traditional Thanksgiving Foods: Pumpkins and Squash

Homemade Pumpkin Pie Recipe by Tabitha AltermanHomemade Pumpkin Pie Recipe 

It would not be Thanksgiving without from-scratch pumpkin pie!

What Do You Do With a 40-Pound Squash? by Lorraine Worley  

Winter squash or pumpkin can be canned or follow the recipe for yeasted pumpkin bread, pumpkin butter pie, banana-pumpkin milkshake or a pumpkin butter cake.

Pumpkins Make Any Dish a Smashing Hit by Jessie Fetterling  

Pumpkins are healthy and can satisfy both your sweet and salty tooth, so start celebrating the flavor of the season! Includes recipes for Rigatoni with Pumpkin and Bacon, Pumpkin Ravioli, Pumpkin and Shrimp Bisque, Thai Pumpkin Soup, Pumpkin Bread and more.

The Great Pumpkin by Jack McQuarrie   

How to pick and preserve a pumpkin, including seeds and Mother's all-time favorite pumpkin pie recipe.

Grilled Pumpkin With Rosemary and Sea Salt by Deanna Duke  

This great recipe offers a new way to enjoy pumpkin.

Three Phunky Pumpkins by William Woys Weaver  

There are lots of wonderful heirloom pumpkins that are superior in flavor and appearance to the same old orange globes found everywhere in the fall: It’s a shame we don’t see more of them. Here are a few varieties for gardeners with enough room for long, trailing vines. One is French, one is Italian, and one is Iranian. All three will forever change your perception of pumpkins.

The Great American Pumpkin by Gail Damerow  

Information on how to grow pumpkins along with tips on choosing the best pumpkin for cooking. Includes recipes for pumpkin purée and clearwater pumpkin soup.

About Pumpkins by Sara Pacher  

The benefits and joys of growing, preparing and cooking pumpkins, including what to grow, when and how to plant, what to watch for, how to harvest and store and how to grow giant pumpkins. Includes recipes for Simple Pumpkin Soup and Pumpkin Muffins.

How to Roast Pumpkin and Squash Seeds by Tabitha Alterman  

Halloween may be over but put those old pumpkins to good use by roasting the seeds.

Roast Squash Seeds by Scott Smith  

You will get a bonanza of great flavor and nutrition from squash and pumpkin seeds, which are loaded with protein and fiber.pump1 

Wonderful Winter Squash by Barbara Pleasant  

This highly nutritious vegetable stores easily for up to six months. Includes cooking tips.

Kitchen Garden: About Squash by Sara Pacher  

Cooking uses for this versatile vegetable, including pies, casseroles, fruit cocktails, varieties, harvest and storage.

Pumpkins, Post-Halloween from our sister magazine, Mother Earth Living

Halloween is over and there are pumpkins still sitting in your living room. What should you do with them? We can help.

Pumpkins, Gourds & Squash from our sister magazine, Grit

A visit to a pumpkin farm yields several gourd, squash and pumpkin ideas. 

 

Potatoes, Sweet Potatoes and Yams 

Enjoy Fall Flavors With Healthy Sweet Potato Recipes by Jennifer Kongs 

Sweet potatoes are a Thanksgiving staple, but there are limitless ways to cook these hearty tubers — with or without marshmallow topping.

The Sweetest Potato by Rita Pelczar  

Slip some nutritious and delicious sweet potatoes into this year’s vegetable patch. Here's how to grow, harvest, store and cook sweet potatoes for your holiday feast. Includes Mother’s favorite varieties of sweet potatoes plus a recipe for candied yams.

Great Varieties of Potatoes and Sweet Potatoes by William Woys Weaver and Roger Doiron  

Our food and gardening experts recommend some favorite potato and sweet potato varieties for stellar Thanskgiving meals.

Southern Peanut Stew With Sweet Potatoes and Collard Greens Recipe by Tabitha Alterman 

You’ll love this down-home comfort food — the blend of sweet and spice is pretty nice!

 

More Side Dishes and Other Favorite Thanksgiving Foods 

A Toast to Roasted Vegetables by Barbara Pleasant  

Roasting is the best way to cook winter root vegetables, because dry heat coaxes out and concentrates flavors. Use this simple method and fool-proof tips from cookbook author Andrea Chesman to bring out the best in  parsnips, carrots, rutabagas and other root vegetables.

Healthier Holiday Desserts by Aubrey Vaughn  

While homemade desserts are delicious, they're often high in fat and calories. Satisfy your sweet tooth without sabotaging your body, with these healthier holiday dessert recipes. Cranberry health benefits 

Parsnips Back on the Plate by Kris Wetherbee  

Now is the time to experience parsnips, the ivory jewel of root vegetables. Includes the recipe for Ginger-glazed Parsnips — a perfect holiday treat!

Stocking the Root Cellar by Mike and Nancy Bubel  

Keeping winter vegetables fresh underground, including varieties, treatment, storage, harvest.

Courting the Cranberry by Bruce Burnett  

Not only are cranberries a delicious addition to any Thanksgiving feast, they’re good for you too! Cranberries may have broad-spectrum antibiotic value against E. coli and other harmful bacteria and are an excellent source of vitamins A and C and potassium.

Create a Cranberry Feast by Eva Zlab  

The ruby of the bog will add a burst of color and a bundle of flavor to your holiday fare, including recipes for cranberry-honey sauce, cranberry crepes and apple-cranberry salad.

Try Apple-Sausage Stuffing from our sister magazine, Mother Earth Living

This delightly sweet stuffing will liven up any Thanksgiving feast.

Herbs in Stuffings: Classic Holiday Stuffing from our sister magazine, Mother Earth Living

The secret is French bread and copious amounts of celery, green onion, and parsley, a legacy of our Louisiana Cajun neighbors. If you use dried instead of fresh herbs, convert to teaspoons instead of tablespoons.

Savor the Flavors of Fall: Savory Butternut Squash Stuffing from our sister magazine, Mother Earth Living

This dish pairs beautifully with roasted heritage turkey with herbs.

 

Delicious Homemade Breads

Five Minutes a Day for Fresh-Baked Bread by Jeff Hertzberg and Zoë François 

Discover this ridiculously easy — and cheap! — technique that revolutionizes home baking.Homemade Bread Loaf 

Homemade Bread: Truly Easy and Delicious by William Rubel 

Say goodbye to the intimidation factor in baking homemade bread! These tips and simple bread recipes will inspire beautiful loaves and a whole new outlook on baking.

Easy, No-Knead Crusty Bread by Roger Doiron 

This easy bread recipe requires no kneading, and uses the heat and humidity of a Dutch oven to achieve the perfect crispy crust.

Wholesome Holiday Bread Recipes by Erica Rowe 

Intent on celebrating Thanksgiving and Christmas holidays while still eating healthy, the author devised a few natural and wholesome holiday bread recipes.

Homemade Whole-Grain Bread Recipe by Tabitha Alterman 

Nutritious bread doesn’t have to be dense and bland. Revolutionize your whole grain baking using this Homemade Whole-Grain Bread recipe based on the methods of baking expert Peter Reinhart. You’ll make homemade whole-grain bread with a surprisingly light texture and rich flavor. 

 

Sustainable Holiday Drinks, Too!

Even the Drinks Are LOCAL? Try Farm-fresh Apple Cider This Thanksgiving hard ciderby Tabitha Alterman  

Support America's artisan cider makers by putting locally made sweet and hard apple cider on the Thanksgiving table this year.

Cheers to Pumpkin Beers! by Tabitha Alterman  

Pumpkin love continues, but this time with a twist, it's not an ale but a lager, the only one of its kind in the world! Includes a link for how to brew beer in a pumpkin.

Brew Your Own Beer by Nathan Poell  

Homebrewing is a lot of fun, and it gives you the chance to make any kind of beer you want. It’s relatively easy and inexpensive to get started, and making your own beer is usually cheaper, too. This article will tell you what you need to know to make a good first batch of beer with step by step instructions for a basic brown ale. Are you ready to get started? 

Good Libations by Megan Phelps  

For delicious and eco-friendly beverages, try local and organic wine and beer. Choosing local beverages encourages breweries and wineries to explore a diversity of flavors, and avoids the environmental costs of transporting wine and beer halfway across the country, or even halfway around the world.

Enjoy Delicious Apple Cider, Sweet and Hard by Megan Phelps  

If you happen to be driving out in the country on a beautiful fall day, and you pass a roadside sign that says "fresh apple cider," by all means stop! This is the time of year to enjoy freshly pressed cider, and some of the best available is from local cider mills. 

Fall’s Sweetest Harvest by John Stuart  

If you want to try really delicious apple cider, look for fresh local cider in the fall. You can find it from small cider mills, or press it yourself with a backyard cider press. 

Make Your Own Hard Cider by Nathan Poell  

Making delicious hard cider is fun and simple, and if you press your own sweet — nonalcoholic — cider, you’ll have the perfect starting place to brew your own intoxicating hard cider. 

Falling for Apples by Noel Perrin  

One of the sweetest things about homemade cider is the pressing of it.

Get Ready for Cider Pressin’ by Judy White  

If you know what's good for you, you'll round up some jugs, and head for the nearest cider mill right away.

Juice of the Apple by Michael Phillips  

Don’t settle for thin, homogenized, store-bought “apple juice.” Homegrown cider is cheaper and infinitely more refreshing.

Pouring Apple Cider from our sister magazine, Grit

Clyde’s Cider Mill is country’s oldest steam-powered cider mill.

 

And More ...

Reader Callout: What's the One Thing You Make From Scratch at Thanksgiving? pecan pie smallby Tabitha Alterman  

What’s the one thing you make from scratch at Thanksgiving? Tell us (and our readers) about that one special, “gotta have it or it just wouldn’t be Thanksgiving!” thing you make from scratch every year.

A Simpler Thanksgiving by Anne Vassal  

Thanksgiving doesn't have to mean a crowd of folks and hours of labor. Enjoy a simple, savory Thanksgiving feast with these easy recipes. Includes recipes for Herb-roasted Turkey Breast, Grilled turkey, Baked Sweet Potatoes, Sauteed Brussels Sprouts, Green Salad, Squash Flan and Ginger Cream.

Back to Basics by Anne Vassal  

Simple Thanksgiving recipes for Garlic Roast Chicken, Mixed Greens salad, Leftover Chicken Salad, Bean Soup, Almost-Instant Dessert.

Harvest Kitchen by Stephen Klein  

Preparing the traditional Thanksgiving dish, including recipes for cranberry relish, cranberry cake, apple and cranberry crunch and turkey tips.

Saving Tradition by Anne Vassal  

Look here for simple directions for cooking and preparing a turkey. This includes recipes for smoked gravy, cranberry sauce, bread stuffing, sweet potatoes, and pumpkin pie.

Savor the Season With ‘Slow Food’ by Megan Phelps  

Indulge in traditional, homemade foods this holiday season by discovering the slow food movement.

A Turkey of a Different Feather by Juanita Browne  

Creating a decorative turkey from various vegetables, including squash and pumpkin.

Save Money on Holiday Meals from our sister magazine, Grit

Talk turkey when searching for ways to downsize the cost of the main meal for festive occasions. 

An Inspired Thanksgiving from our sister magazine, Grit

The Grit magazine staff offers tips and recipes for a delicious holiday meal.

A Harvest Banquet from our sister magazine, Mother Earth Living

Give thanks for the bounty.

 

Resources to Help With Your Thanksgiving Meal

Local Harvest 
Find local sources of organic and grass-fed meat with this directory of family farms, farmer's markets and natural food stores. Find local sources of organic and grass-fed meat with this directory of family farms, farmer's markets and natural food stores.

Eat Wild 
Scientific proof of the benefits of grass-fed meat is available at the Eat Wild site, which is maintained by Jo Robinson, author of the books Pasture Perfect and Why Grassfed is Best. The site also includes a directory of producers of grass-fed beef, bison, pork, chicken, turkey and dairy products.

Slow Food USA
This international organization of food lovers has active chapters in most states. 

Environmental Working Group’s Guide to Pesticides in Produce 

Greenpeace Shopper’s Guide to Genetically Modified Foods  

Utne Reader’s Guide to Sustainable Seafood  

Beer Town  

All American Wineries  

American Livestock Breeds Conservancy (ALBC) 
This nonprofit agency is working to conserve rare breeds and genetic diversity in livestock.

Sand Hill Preservation Center 
This small family farm is dedicated to the preservation of genetic resources, including rare and unusual seed varieties and poultry breeds.


Photos from top to bottom: iStockPhoto, Fotolia, Tim Nauman, Rob Cardillo, iStockPhoto, Tim Nauman, Lynn Karlin, iStockPhoto  

 





Post a comment below.

 

motherreader
11/5/2009 9:39:48 AM
You can find the five-minute bread article here: http://www.motherearthnews.com/Real-Food/Artisan-Bread-In-Five-Minutes-A-Day.aspx -Tabitha Alterman, Mother Earth News

Sandy Benning
8/23/2009 3:48:59 PM
This is the first time I have written in to your magazine. I absolutely love it, it is well written and very current for today's money crunch. What I really need is the recipe for your 5 minute bread. I was reading an older magazine here at home and found several wonderful comments about it and now I have to have it. I tried to get it off of the web site but it probably was too far back. It was in the Dec 2008/Jan 2009 publication. If there is a way for me to get the recipe I would be so thankful. Your Farming Friend Sandy Benning Coffeyville, Kansas

Sucheta_1
5/18/2009 1:35:49 PM
It seems like a very good initiative.





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