Vegetable Macaroni and Cheese Recipe

This Vegetable Macaroni and Cheese Recipe from "Laurel's Kitchen" is a vegetarian dinner dish filled with nutrition for your good health.

| November/December 1977

This Vegetable Macaroni and Cheese Recipe is a healthy vegetarian dish from the cookbook "Laurel's Kitchen".

Vegetable Macaroni and Cheese Recipe

1/4 cup margarine
2 green onions (sliced)
3 tablespoons whole wheat flour
2 cups milk, 1/4 cup chopped parsley
1-1/2 teaspoons salt
1/2 teaspoon pepper
1/4 teaspoon thyme
dash garlic
dash nutmeg
1 cup low-fat cottage cheese
4 cups cooked whole wheat or whole wheat-soy macaroni or noodles (8-ounce package)
1/4 cup toasted wheat germ
3 cups cut-up cooked vegetables
1 cup grated cheddar or Swiss cheese
1 cup whole-grain bread crumbs

Preheat oven to 350 degrees.

Saute onions in margarine until soft. Blend in flour and cook over medium heat several minutes, stirring constantly. Slowly add the milk, continuing to stir. Add the cottage cheese and seasonings. Cook until sauce thickens. Combine noodles, vegetables, and sauce, and pour into greased 2 1/2-quart baking dish. Top with cheese and bread crumbs. Bake until piping hot and bubbly (15 to 20 minutes). Serves 6 to 8.

Read more about vegetarian meals: Laurel's Kitchen: Vegetarian Meal Recipes.

mother earth news fair 2018 schedule


Next: April 28-29, 2018
Asheville, NC

Whether you want to learn how to grow and raise your own food, build your own root cellar, or create a green dream home, come out and learn everything you need to know — and then some!