All About Eggs: Stir-Fried Sprouts, Spinach and Mushroom Omelette

By Diane M. Lindamood
Published on May 1, 1983
article image
Photo by the American Egg Board
Is it a taco? No! It's a stir-fried sprouts, spinach and mushroom omelette!

The omelet or omelette has a long pedigree, dating from the 14th century. You can put almost anything into them — and indeed, almost everything edible has been. This variation will allow you to use some of the produce from your garden (in fact, an alternative name for it is garden omelette).

Stir-Fried Sprouts, Spinach and Mushroom Omelette

1 tablespoon of oil
2 cups of chopped fresh spinach (stems removed)
1 cup of sliced fresh mushrooms
1 cup of fresh bean sprouts

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