Make Korean Kimchi from Any Garden Cabbage

Reader Contribution by Melissa Souza
Published on May 22, 2017

My husband is part Korean, and kimchi was a big part of his life growing up. kimchi is a fermented blend of cabbage, chili peppers, garlic, onions, and other spices often eaten with every meal in Korea.  Kimchi is rich in vitamins A and C, and due to its fermentation process is also rich in beneficial gut-boosting lactobacilli bacteria.  Here in America our diet lacks fermented foods, and the beneficial microbes that are needed for a healthy digestive system.

We try to incorporate fermented foods into our diet, and kimchi is so tasty that it makes that task easy.  I promised to make him some from our garden, but all of the Asian cabbage that we planted went to seed due to a warm spell in spring. Our green cabbage thrived all spring, and we ended up with huge heads of regular old cabbage. 

Not wanting to make quarts of sauerkraut that wasn’t going to be eaten I decided to try to make the imchi using what we had.  After all, homesteading is about using what you have.

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