Kidney Bean Dip Recipe

By The Mother Earth News Editors
Published on November 1, 1977
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PHOTO: FOTOLIA/DARYL MUSSER
Try this low-cost Kidney Bean Dip Recipe for your next snack or party.

Save pennies and eat healthy, make this Kidney Bean Dip Recipe for your next snack or party.

Kidney Bean Dip Recipe

Mash 1 cup of cold, cooked (it helps if they’re overcooked)
kidney beans. Add 1 tablespoon of mayonnaise, 1 teaspoon of
salt, 1 teaspoon of chili powder (more or less, depending
on your taste), and a dash of garlic powder. Chili and

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