Kidney Bean Dip Recipe

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PHOTO: FOTOLIA/DARYL MUSSER
Try this low-cost Kidney Bean Dip Recipe for your next snack or party.

Save pennies and eat healthy, make this Kidney Bean Dip Recipe for your next snack or party.

Kidney Bean Dip Recipe

Mash 1 cup of cold, cooked (it helps if they’re overcooked)
kidney beans. Add 1 tablespoon of mayonnaise, 1 teaspoon of
salt, 1 teaspoon of chili powder (more or less, depending
on your taste), and a dash of garlic powder. Chili and
serve as a dip for crackers or carrot and celery sticks.
Delicious. And you thought kidney beans were only good for
chili!


Read more about bean recipes: Try Nutritious Beans for a Low-Cost Dinner.