Foraging Red Clover for Medicine and Food


| 6/5/2014 10:02:00 AM


red cloverIt’s a flower. It’s a legume. It’s several kinds of medicine. It’s flour to bake with, an infusion to sip, something to kick up the nitrogen in your soil, it’s … (drumroll, please) … Red Clover!

Red Clover: Nitrogen Fixer

Red Clover (Trifolium pratense) is a perennial plant that is in peak bloom right now through early July. It’s leaflets come in groupings of 3 (no 4-leafed clovers here), and often sport a whitish, chevron-shaped mark. The flowers look like pink or pinkish-purple pompoms made up of many tiny individual florets. The whole flower heads are 1/2 to 1 1/4 inches in diameter. The plants usually get to be about 16 inches tall.

Trifolium pratense is in the Fabaceae, also known as the legume family. It is often planted by farmers as a cover crop because it has the super power of being able to fix atmospheric nitrogen in the soil and make that biologically available to nourish other plants.

Medicinal Properties of Red Clover

That’s not the only super power red clover has. Medicinally, it is used for respiratory complaints, and for chronic skin ailments such as eczema. Isoflavone compounds in red clover act as phytoestrogens and are used to relieve menopausal symptoms. There are a few studies out there (and hopefully more will be done) that indicate red clover may be useful in preventing and treating breast cancer.



krystlemitchellartistry
7/20/2017 7:45:30 PM

It is mid July and the flowers are drying on the plants from the intense heat, can I still pick them?


CYNDES
6/16/2014 8:11:57 AM

I have used red clover for years in my tea. It is an alterative herb in that it helps the most where you need it. Love the herb and how easy it is to dry. :)




Subscribe Today - Pay Now & Save 64% Off the Cover Price

Money-Saving Tips in Every Issue!

Mother Earth NewsAt MOTHER EARTH NEWS, we are dedicated to conserving our planet's natural resources while helping you conserve your financial resources. You'll find tips for slashing heating bills, growing fresh, natural produce at home, and more. That's why we want you to save money and trees by subscribing through our earth-friendly automatic renewal savings plan. By paying with a credit card, you save an additional $5 and get 6 issues of MOTHER EARTH NEWS for only $12.95 (USA only).

You may also use the Bill Me option and pay $17.95 for 6 issues.

Canadian Subscribers - Click Here
International Subscribers - Click Here
Canadian subscriptions: 1 year (includes postage & GST).


Facebook Pinterest Instagram YouTube Twitter flipboard

Free Product Information Classifieds Newsletters