Herbs for Carpal Tunnel Syndrome

James A. Duke Ph.D. shares ways to combat repetitive motion injuries using natural remedies and herbs for carpal tunnel syndrome.

| February/March 2003

  • Pineapple contains a protein-dissolving enzyme, bromelain, often recommended for carpal tunnel syndrome. Try a fruit salad of pineapple and papaya spiced with grated ginger and turmeric, two spices loaded with anti-inflammatory compounds.
    Pineapple contains a protein-dissolving enzyme, bromelain, often recommended for carpal tunnel syndrome. Try a fruit salad of pineapple and papaya spiced with grated ginger and turmeric, two spices loaded with anti-inflammatory compounds.
    PHOTO: FOTOLIA/OLEKSIY ILYASHENKO
  • Carpal tunnel syndrome is a repetitive motion injury — cumulative trauma associated with constant, rapid use of the fingers.
    Carpal tunnel syndrome is a repetitive motion injury — cumulative trauma associated with constant, rapid use of the fingers.
    MOTHER EARTH NEWS STAFF
  • Ancient technique for a modern malady: Chinese steel balls massage muscles and tendons in the hand as they’re rolled in the palm.
    Ancient technique for a modern malady: Chinese steel balls massage muscles and tendons in the hand as they’re rolled in the palm.
    MOTHER EARTH NEWS STAFF

  • Pineapple contains a protein-dissolving enzyme, bromelain, often recommended for carpal tunnel syndrome. Try a fruit salad of pineapple and papaya spiced with grated ginger and turmeric, two spices loaded with anti-inflammatory compounds.
  • Carpal tunnel syndrome is a repetitive motion injury — cumulative trauma associated with constant, rapid use of the fingers.
  • Ancient technique for a modern malady: Chinese steel balls massage muscles and tendons in the hand as they’re rolled in the palm.

Try these natural remedies and herbs for carpal tunnel syndrome.

A friend of mine works long hours on her computer, often for days at a time, and has developed carpal tunnel syndrome. This malady is caused by compression of the nerve that passes through the "tunnel" formed by the wrist bones. Symptoms are pain, weakness, finger stiffness and a pins-and-needles sensation.

Carpal tunnel syndrome (CTS) is a repetitive motion injury — cumulative trauma associated with constant, rapid use of the fingers (low-intensity, high-frequency finger work). It's an occupational hazard of bookkeeping and checkout clerks who punch buttons all day long. But CTS didn't become a household phrase until the 1980s, when personal computers came to dominate our workplaces. Suddenly millions of jobs required the steady, rapid finger movements that can cause repetitive motion injuries like CTS. It's also a problem for musicians, factory workers and other people who must constantly use their hands.

As my friend's CTS went from bad to worse, she had to give up her massage practice and stop playing her musical instrument because she had lost sensation in her fingers. Finally, her CTS got so bad she couldn't turn the doorknob to her home.



That's when she decided to get aggressive in her natural healing program. She consulted an osteopath who manipulated her wrists and encouraged her to exercise, use more herbs and manage her stress. She received regular massages with relaxing aromatherapy oils, took an herbal nerve-pain formula and slathered liberal amounts of herbal oils — especially anti-arthritic St. John's wort, which my readers have also praised — on her wrists throughout the day.

Her recovery was slow, but she did recover — without the surgery frequently performed for CTS.

monicaranson360
9/21/2018 2:49:06 PM

I was diagnosed of RHEUMATOID ARTHRITIS (RA) in July 2009, It started in two fingers on my right hand and one finger in my left hand. The right side of my body was constantly aching and fatigue was so severe. I was put on Naprosyn and after some time i didn't feel any different, so i started on a natural treatment from RICH HERBS FOUNDATION, their RA FORMULA treatment effectively reversed my Rheumatoid Arthritis condition. The swellings, stiffness, fatigue and joint/muscle pains has subsided. I feel better overall. Visit www. richherbsfoundation. com. Six months after the treatment, I made an appointment with a rheumatologist in Houston, after examining me, she looked at me and told me I did not have Rheumatoid Arthritis.


monicaranson360
9/21/2018 2:48:18 PM

I was diagnosed of RHEUMATOID ARTHRITIS (RA) in July 2009, It started in two fingers on my right hand and one finger in my left hand. The right side of my body was constantly aching and fatigue was so severe. I was put on Naprosyn and after some time i didn't feel any different, so i started on a natural treatment from RICH HERBS FOUNDATION, their RA FORMULA treatment effectively reversed my Rheumatoid Arthritis condition. The swellings, stiffness, fatigue and joint/muscle pains has subsided. I feel better overall. Visit www. richherbsfoundation. com. Six months after the treatment, I made an appointment with a rheumatologist in Houston, after examining me, she looked at me and told me I did not have Rheumatoid Arthritis.


docbrock
10/17/2017 6:38:42 AM

I have also found that Arnica helps the pain but absolutely do not apply to broken skin. It can cause lead poisoning if allowed to get into blood stream. I use Arinca solution that is: 1/2 oz of Arinca soaked in 8 oz of DMSO Pour the DMSO over the Arinca in brown bottle and cap, shake. This will take about 10-14 days to leach the Arinca into the DMSO shake about every other day. Apply to wrist and hands to relieve the pain. DO NOT APPLY TO BROKEN SHIN!!







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