The Health Benefits of Drinking Water

By Philip Collins, D.H.Sc. and M.P.H.
Published on July 1, 1986
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PHOTO: MOTHER EARTH NEWS STAFF
When you realize that 60% to 70% of your total body weight is made up of water, it's not too difficult to understand that nearly every function of the body happens in a more or less liquid medium.

Reprinted from MOTHER EARTH NEWS NO. 84.

Do you drink enough water?

The Health Benefits of Drinking Water

A number of years ago, the Swiss put together a fine

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