Allergy Home Remedies

Learn more about allergy causes and find some natural remedies for allergies and sinus issues. Allergy home remedies can provide relief for long-term allergy sufferers using a few lifestyle changes.

By Michael Castleman
Updated on March 23, 2023
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Learn more about allergy causes and find some natural remedies for allergies and sinus issues. Allergy home remedies can provide relief for long-term allergy sufferers using a few lifestyle changes.

Ever know a child who sustained a minor scrape and screamed bloody murder? Our immune systems similarly overreact to hay fever. When germs invade, the body’s defenses attack them. But with allergies, the immune system furiously attacks often harmless substances, among them: pollen, pet dander, microscopic bugs, and dust mites. Seasonal allergies such as hay fever are not medically serious, but they are uncomfortable or even maddening — just ask the nation’s 35 million allergy sufferers.

The first step to controlling allergies is to avoid the allergy causes that are your personal triggers. To identify yours, consult an allergist-immunologist for testing. Then, protect yourself from them like the plague they are. Finally, look into conventional and natural allergy remedies as outlined below.

Pollen Allergies

Trees and grasses release pollen from early spring through midsummer. Weed pollens fly from late summer into autumn.

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