12. Lavender: Calming Effects & Benefits

Suzanne Tabert
Cedar Mountain Herb School
Does lavender really have calming properties? Learn how to pick, preserve, and use lavender flowers and become an expert in how to incorporate lavender to benefit mood and body rhythms.
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14. Lavender Electrolyte Water & Other Herbal Remedies
Include soothing and calming lavender in your routine with these herbal recipes and crafts with this common medicinal herb.
Suzanne Tabert

14. How to Make a Lavender Elixir
Learn how to make an herbal elixir that extracts the benefits of medicinal herbs like lavender. Elixirs like this extract both the water- and alcohol-soluble…
Suzanne Tabert

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