1. Herbal Marshmallows from Scratch
Make herbal marshmallows from marshmallow root for an adaptogenic holiday treat. These six ingredient marshmallows are a delicious and fun way to boost your body’s response to stress, as well as a delicious remedy for a sore throat or tummy. Farai Harreld makes the marshmallow recipe from Kami McBride’s article, with additional ideas on how to incorporate them into a holiday gift basket.
Learn more about the benefits of marshmallow on the Mother Earth News and Friends Podcast, and find more ways to incorporate this culinary and medicinal herb into your routine.
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Farai Harreld
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