Tofu Sesame Sticks Recipe

1 / 2
Tofu is an excellent source of protein for vegetarians.
2 / 2
“Un-Junk Your Diet” by Desiree Nielsen offers recipes and lifestyle tips to help readers live a healthier and happier life.
4 servings SERVINGS


  • 1 package organic or non-GMO extra-firm tofu
  • 3 tablespoons soy sauce
  • 3 tablespoons toasted sesame oil
  • 3 tablespoons sesame seeds
  • 1 teaspoon ground cumin



Un-Junk Your Diet (Skyhorse Publishing, 2014) by Desiree Nielsen inspires readers to live a healthier life, offering tips from grocery shopping to using your diet to fight inflammation. Nielson approaches the subject with an engaging sense of humor that will motivate readers to work hard for a better diet. The following excerpt is her recipe for tofu sesame sticks.

Tofu is the ultimate blank canvas; knowing how to impart flavor is the trick to making tofu lovers out of anyone. This protein and calcium rich dish makes a great protein at dinnertime, a great snack, or sandwich meat.