The Power of Fruits

By Walter C. Willett and M.D.
Published on October 1, 2005
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The power fruits have to change your lifestyle is immense!
The power fruits have to change your lifestyle is immense!
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Eating fresh foods — especially those straight from the garden — is one of the most enjoyable aspects of a healthy diet.
Eating fresh foods — especially those straight from the garden — is one of the most enjoyable aspects of a healthy diet.

The Power of Fruits

The phrase “Eat your vegetables,
they’re good for you” springs out of the
parent’s mouth unbidden, like wisdom that must be
passed from generation to generation. That’s actually

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