Sourdough Starter Recipe for Bread Baking and More

By Cathy Johnson
Published on September 1, 1971
article image
Photo courtesy of Alaska
There are a number of recipes for sourdough starter and most of them scare off the beginner by calling for potatoes and other things more complicated and esoteric than you may have on hand. Forget them. Life wasn't meant to be that difficult.  

Clarence Massey’s recipes for sourdough in this issue of MOTHER EARTH NEWS are darn good ones . . . But there’s
more than one formula for sourings and the baked goods made
from them. Here are two more variations on the theme. It’s
especially interesting that Cathy Johnson and Clarence
Massey both knead their dough long and vigorously while
Dudley Shaw cautions against unnecessary handling of the
dough. Since both methods obviously produce the desired
result, it seems that sourdough will work most any ole way
you want to make it.

If you’re tired of forgetting the yeast or tired of whole
wheat bread’s tendency to crumble (mine, a no-knead recipe,
does anyway) or just tired of the same old taste . . . try
some bread with real body. Try sourdough.

There are a number of recipes for sourdough starter and most
of them scare off the beginner by calling for potatoes and
other things more complicated and esoteric than you may
have on hand. Forget them. Life wasn’t meant to be that
difficult. I’ve rummaged through the cookbooks and
amalgamated the following formula that works (for me, at
least) perfectly every time:

Sourdough Starter Recipe

1 cup rye flour
1/2 cup lukewarm water (can be potato cooking water if you
have it but we’ve found that it’s not necessary.
1/2 cake or 1/2 tablespoon dry yeast, softened in another
1/2 cup warm water.

Stir these ingredients together and put the mixture in a
clean crock with a lid if you have one . . . if not, a bowl
with a plate on it, an enameled pan with a lid or even a
nice big jar should do (just don’t screw the lid down too
tight or you may find yourself cleaning sourdough off half
the Free World).

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