Cubed Spring Radish Kimchi and 5 Reasons to Make It

Reader Contribution by Kirsten K. Shockey
Published on May 13, 2015
article image

Radishes are the red and white stars of my spring pickling classes. If you have more radishes in your garden than you can eat, or if you are just looking to try something new—I say pickle them! Not convinced? Here are five reasons radishes are to be fermented.

1. First to harvest = First to ferment. The cheery round Cherry Belle radish or the longer oblong heirloom French Breakfast radishes are harbingers of the coming garden season. I know people who hardly eat radishes but plant them just because they delight in radishes’ quick growth in the cool beginnings of the waking garden. 

2. Radishes can be your starter pickle. Never fermented before? Maybe you have been hearing the rumors of how good fermented vegetables are for you. Guess what? Now that the energy of the growing season is bringing new crisp vegetables to the market, it’s time to try. Radishes are easy to pickle or ferment, even if you’re brand new to fermenting.

3. Radishes are incredibly healthy—especially in the spring when our bodies are rousing to their warm-weather selves. Eastern medicine sees radishes as a spring tonic; you can link to a little more about that and a recipe for a Spring Radish and Fennel Ferment.  A few other radish benefits are that they help with respiration and ridding our bodies of cold symptoms. They are high in Vit. C (even higher after they are fermented.) And they are calming on the digestive system since fermented probiotic-rich foods are also soothing—it stands to reason fermented radishes are a 2-for! Indeed a good gut choice. 

Comments (0) Join others in the discussion!
    Online Store Logo
    Need Help? Call 1-800-234-3368