DIY





Cole Slaw Recipe

This Cole Slaw Recipe uses healthy vegetables to add flavor and nutrition to dress up your typical salad.

| May/June 1978

Try this Cole Slaw Recipe to add flavor and nutrition to your next meal.

Cole Slaw Recipe

1 head of green cabbage sea salt and freshly ground black pepper to taste
3/4 cup lemon juice
1 to 2 teaspoons honey
3/4 cup oil
Sesame Salt to taste

Shred the cabbage as finely as possible to release most of the juices (which is so important if you want to make the best tasting cole slaw). A good shredding method is to cut the cabbage head in quarters — lengthwise from the core to the top — and remove the core. Then shred lengthwise with a very sharp knife, as thinly as possible. Sprinkle the shredded cabbage with salt and pepper. Blend the lemon juice, honey, and oil, and pour this dressing over the slaw. Toss well, and add sesame salt upon serving.

As a variation, use red cabbage and add 2/3 cup of white seedless raisins. Or add 1 cup of grated apple for each cup of green cabbage, and dress with yogurt dressing (recipe to follow). Yields 6 to 8 cups.




From Cosmic Cookery by Kathryn Hannaford, copyright 1974 by Starmast Publications. Reprinted by permission.


Read more about adding vegetables to salads: California Salad Recipes.






mother earth news fair 2018 schedule

MOTHER EARTH NEWS FAIR

Next: September 14-16, 2018
Seven Springs, PA

Whether you want to learn how to grow and raise your own food, build your own root cellar, or create a green dream home, come out and learn everything you need to know — and then some!

LEARN MORE







Subscribe Today - Pay Now & Save 64% Off the Cover Price

Money-Saving Tips in Every Issue!

Mother Earth NewsAt MOTHER EARTH NEWS, we are dedicated to conserving our planet's natural resources while helping you conserve your financial resources. You'll find tips for slashing heating bills, growing fresh, natural produce at home, and more. That's why we want you to save money and trees by subscribing through our earth-friendly automatic renewal savings plan. By paying with a credit card, you save an additional $5 and get 6 issues of MOTHER EARTH NEWS for only $12.95 (USA only).

You may also use the Bill Me option and pay $17.95 for 6 issues.

Canadian Subscribers - Click Here
International Subscribers - Click Here
Canadian subscriptions: 1 year (includes postage & GST).


Facebook Pinterest Instagram YouTube Twitter flipboard