Cauliflower Soup Recipe

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Chopped pistachios and red pepper purée help set this Creamy Cauliflower Soup Recipe apart from more traditional versions.
Chopped pistachios and red pepper purée help set this Creamy Cauliflower Soup Recipe apart from more traditional versions.
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“Soup Night,” by Maggie Stuckey, not only offers more than 90 soup recipes and over 40 recipes for sides, salads and desserts, but also suggests simple ideas for gathering friends and neighbors together in the spirit of community.
“Soup Night,” by Maggie Stuckey, not only offers more than 90 soup recipes and over 40 recipes for sides, salads and desserts, but also suggests simple ideas for gathering friends and neighbors together in the spirit of community.
6 SERVINGS

Cauliflower recipes get a bad rap, in my opinion. When absolutely fresh, as it is in the fall, it offers a wonderful crispness and mild taste that melds well with other flavors. This soup takes advantage of this classic autumn vegetable, and has one other terrific trait: it’s delicious either hot or cold. Of course in the fall or winter you’d probably serve it hot, but the cold version is a lot like vichyssoise except with fewer calories. Two other garnishes that offer a nice color contrast are chopped pistachios and red pepper purée; also delicious, especially on the hot version of this soup, is Parmesan Lace.

Ingredients

  • 8 leeks, trimmed and finely chopped, white part only
  • 2 medium onions, finely diced
  • 1 cauliflower head, finely chopped (about 6 cups)
  • 4 bay leaves
  • 4 cups reduced-sodium chicken broth
  • 2-2/3 cups nonfat milk, heated
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper

Garnish

  • Freshly minced chives

Directions

  • Combine the leeks, onions, cauliflower, bay leaves, and chicken broth in a large soup pot and bring to a boil. Reduce the heat and cook, covered, until the cauliflower is tender, about 10 minutes. Remove and discard the bay leaves.
  • Add the hot milk, salt, and -pepper, and transfer the soup to a blender (careful, it’s hot) and purée until smooth, then return it to the pot. Or use an immersion blender and purée the soup right in the pot.
  • Serve hot with a sprinkling of chives.
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