Get the Sleep You Need Naturally

By Steven Foster
Published on March 16, 2021
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You can get sleep naturally by using herbal remedies.
You can get sleep naturally by using herbal remedies.
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Sleep is essential to optimal health, helping our bodies
and minds to recharge, re-energize and successfully
navigate the day’s activities. The amount of sleep
needed for a person to best function varies among
individuals, with eight hours being the average. It is said
that Thomas Edison thrived on only four hours of sleep each

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