Laura Poe Mathes
Rest, Digest and HealLaura Poe Mathes is a holistic dietitian with a passion for helping find the root cause of tough-to-treat gut health issues, helping clients to dig deeper than deprivation-based elimination diets and endless supplements. She’s the founder of Rest, Digest and Heal, an online course and community dedicated to offering knowledge and support through the gut-healing journey, with a special focus on stress and its effect on gut health. She’s also a mother, homesteader, and lover of nature, movement, and laughter. Follow along @The.Crunchy.RD on Instagram.
