Soy-Enriched Meatloaf Recipe
Photo by Fotolia/Brent Hofacker
This Soy-Enriched Meatloaf Recipe is a healthy way to include protein-rich soybeans into your diet.
Soy-Enriched Meatloaf Recipe
Ingredients:
1/3 cup soy flour
1/3 cup whole wheat flour
1/4 cup water
1/2 pound hamburger
Instructions:
Mix the flours and water together until smooth, then add the mixture to the hamburger. (You may use even more of the batter mixture if you wish.) Add seasoning and other additional ingredients according to your own favorite meatloaf recipe.
Read more about nutritious soybeans meals: Soybean Recipes: Increase Your Protein Content and Quality.
Related Content
MOTHER EARTH NEWS FAIR
Next: August 4-5, 2018
Albany, OR
Whether you want to learn how to grow and raise your own food, build your own root cellar, or create a green dream home, come out and learn everything you need to know — and then some!
LEARN MOREMoney-Saving Tips in Every Issue!
At MOTHER EARTH NEWS, we are dedicated to conserving our planet's natural resources while helping you conserve your financial resources. You'll find tips for slashing heating bills, growing fresh, natural produce at home, and more. That's why we want you to save money and trees by subscribing through our earth-friendly automatic renewal savings plan. By paying with a credit card, you save an additional $5 and get 6 issues of MOTHER EARTH NEWS for only $12.95 (USA only).
You may also use the Bill Me option and pay $17.95 for 6 issues.
Canadian Subscribers - Click Here
International Subscribers - Click Here
Canadian subscriptions: 1 year (includes postage & GST).
