This Soy Dip Recipe is a healthy way to include protein-rich soybeans into your diet.
1 cup thick soy milk
1 cup salad oil
1 tbsp vinegar
1 tsp salt
Slowly mix the ingredients together in a blender or with an electric mixer. Add whatever flavoring you choose — onion, blue cheese, tomato paste, etc. — during this blending.
Read more about nutritious soybeans meals: Soybean Recipes: Increase Your Protein Content and Quality.
At MOTHER EARTH NEWS, we are dedicated to conserving our planet's natural resources while helping you conserve your financial resources. You'll find tips for slashing heating bills, growing fresh, natural produce at home, and more. That's why we want you to save money and trees by subscribing through our earth-friendly automatic renewal savings plan. By paying with a credit card, you save an additional $5 and get 6 issues of MOTHER EARTH NEWS for only $12.95 (USA only).
You may also use the Bill Me option and pay $17.95 for 6 issues.