Salted Soybean Snack Recipe

Try this healthy Salted Soybean Snack Recipe, it increases the protein content of this dish to create a nutritious, delicious snack.

| March/April 1978

This Salted Soybean Snack Recipe is a healthy way to include protein-rich soybeans into your diet.

Salted Soybean Snack Recipe


Soak dried soybeans in water for 3 hours, boil them for 20 minutes, drain, and salt lightly. The beans can be eaten like salted peanuts and will keep for 2 to 3 days if covered and put in the refrigerator. They can also be added to a rice or pasta casserole.

Read more about nutritious soybeans meals: Soybean Recipes: Increase Your Protein Content and Quality.

mother earth news fair 2018 schedule


Next: April 28-29, 2018
Asheville, NC

Whether you want to learn how to grow and raise your own food, build your own root cellar, or create a green dream home, come out and learn everything you need to know — and then some!