Salted Soybean Snack Recipe

Try this healthy Salted Soybean Snack Recipe, it increases the protein content of this dish to create a nutritious, delicious snack.


| March/April 1978



Add this nutritious Salted Soybean Snack Recipe to your weekly meal plan.

Add this nutritious Salted Soybean Snack Recipe to your weekly meal plan.


Photo by Fotolia/aedkafl

This Salted Soybean Snack Recipe is a healthy way to include protein-rich soybeans into your diet.

Salted Soybean Snack Recipe

Instructions:

Soak dried soybeans in water for 3 hours, boil them for 20 minutes, drain, and salt lightly. The beans can be eaten like salted peanuts and will keep for 2 to 3 days if covered and put in the refrigerator. They can also be added to a rice or pasta casserole.


Read more about nutritious soybeans meals: Soybean Recipes: Increase Your Protein Content and Quality.





mother earth news fair

MOTHER EARTH NEWS FAIR

Oct. 21-22, 2017
Topeka, KS.

More than 150 workshops, great deals from more than 200 exhibitors, off-stage demos, inspirational keynotes, and great food!

LEARN MORE