Herbal Remedies: Fenugreek and Thyme for Winter Ailments

Reader Contribution by Lori Osterloh-Hagaman
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The weather here in Ohio has been up, down and all around. We’ve had the coldest temperatures seen in the last thirty years and it has changed in a matter of days to slightly above freezing to create a sloppy, slushy mess. There is a saying, “If you don’t like the weather in Ohio, just wait five minutes.”

All these ups and downs, coupled with the regular stresses of the holidays and the impending tax season, can make for a lot of stress. Stress has been shown to impair immune function, and leaves you wide open for one of Ohio’s huge pain-causers: sinus infection.

Symptoms of Sinus Infection

You know the symptoms, don’t you? WebMD.com points to these red-light symptoms:

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