Fall in love with Spinach

Spinach is undergrown in many gardens because gardeners don't take the time to understand the plant, this guide provides that much-needed insight, including your fall target date, seed sources, bountiful fall varieties, overwintering, keep your seeds cool.

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Spinach is one of the most tender and delicious of all the leafy green vegetables. Yet in many gardens this delightful crop is absent. The reason? Many gardeners have been frustrated because they plant spinach in the spring and get only a small harvest of undersized, parched leaves before the spindly central flower stalk appears, signaling the plant is starting to bolt or run to seed.

What's the best remedy for the spring spinach blues? Plant a fall crop! By planting spinach at the end of summer you'll get your crop off to a running start and have it mature to its luscious best during the cool, golden days of fall. After several years of trialing spinach varieties and gathering information from other spinach aficionados around the country, I'm convinced spinach can have a jump in popularity if we just keep it cool.

UNDERSTANDING SPINACH

To appreciate why spring-planted spinach misbehaves, one must know its humble origins. Spinach is a cool-season vegetable originally grown in the fall and winter in the fertile agricultural valleys of the Middle East. In spring, longer days and warmer temperatures trigger spinach to finish its cycle and go to seed.

Spinach contains nutrients that help prevent cancer, heart disease and age-related eye diseases.

While many modern spinach growers blame early hot weather as the villain causing spinach to bolt, in actuality it is the increasingly long days of spring, which signal the plant to reproduce. Most modern spinach varieties will initiate flowering when the days reach 14 hours, as early as mid-May in the northern half of the United States.

The influence of hot weather, while more subtle, also has an adverse effect on the quality of spinach sown in the spring. Even mildly hot days in the upper 70s can dramatically speed up the flowering of a spinach plant that's already been triggered to bolt by day length. Also, the tenderness and juiciness of the leaves is greatly diminished after just a couple of days of hot spring weather.

Certainly some gardeners claim success stories of spring-planted spinach, but any gardener will be challenged by the one-two punch of longer daylight hours and early hot weather. Timing a fall crop properly can help you easily avoid the pitfalls of spring, resulting in a bumper harvest of succulent, huge, easy-to-pick spinach leaves. Just look at the size of those leaves in the picture on top!

YOUR FALL TARGET DATE

Seed catalogs and gardening guides often advise gardeners to plant their fall spinach crops four to six weeks before a hard frost. In my own experience in both coastal Washington State and southern Wisconsin, this means planting between September 1and 10. Unfortunately this strategy produces plants that are only about the diameter of a teacup with leaves the size of silver dollars, before the days become too cool for continued growth. This teacup size is perfect for overwintering spinach (see "Overwintering Spinach,") , but it doesn't produce the yield a fall crop should.

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