Recipes to Make Your Own Soap, Lotion and More
August/September 2007
Aubrey Vaughn
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Homemade soaps are a fun, healthy skin care alternative.
FOTOLIA/CARLOS RESTREPO
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If you've ever read the labels on health and hygiene products, you
know it can be a challenge to find a product that doesn't contain
long lists of ingredients you can't even pronounce, let alone know
what they are or what they're for. Plus there are the occasional
headlines that yet another standard ingredient in the products we
use every day turns out to be counter to the very health and
cleanliness the product is supposed to promote. Sometimes the
easiest way to ensure that you're using the best, healthiest
products ? from soap to toothpaste ? is to simply make your own.
You can easily make safe, effective toiletries ? including lotion
and deodorant ? at home, using simple, healthy ingredients.
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Try your hand at one or all of these basic recipes and rest assured
that your body is getting the best care you can give it. You should
be able to find the basic ingredients listed below at your local
pharmacy or health food store.
Shea Butter Soap (from
Soothing Soaps by Sandy
Maine)
2 cups glycerin soap base, melted in a double boiler
2 tbsp shea butter, melted separately
Several drops of your favorite essential oil (optional)
Mix well, pour into molds (you can use regular food storage
containers), and cool.
Whitening Sage Tooth Powder (from
Natural Beauty at
Home by Janice Cox)
Mix together 1 tsp each of baking soda, table salt, and dried
sage.
Scoop onto a dampened toothbrush and brush as usual.
Body Butter (from
Natural Beauty at Home)
1/4 cup grated cocoa butter
1 tbsp coconut oil
2 tbsp sesame oil
1 tbsp avocado oil
1 tbsp grated beeswax
Combine all the ingredients in an ovenproof glass container. Place
the container with the mixture in a pan with a 1-to-2-inch water
bath. Melt the oils and wax gently.
Pour the melted mixture into a clean jar and allow to cool. Stir
the cooled mixture.
Spread the butter on your body and massage into the skin. Yields 4
oz.
Basic Deodorant Powder Formula (from
Better Basics for
the Home by Annie Berthold-Bond)
1/2 cup baking soda
1/2 cup cornstarch
Antibacterial essential oils such as cinnamon, rose, birch or
lavender, as preferred
Place the baking soda and cornstarch in a glass jar. Add the
essential oils; stir and cover. Dampen a powder puff, cotton ball
or sea sponge and dab into the mixture (or sprinkle the mixture on
the sponge); pat underarms. Makes 1 cup.
Do you make your own hair or skin care products? Share your tips
and recipes by posting a comment below.