Quinoa-Zucchini Cakes With Summer Herbs Recipe

You can throw almost any veggie into this mixture. It’s a great way to use whatever’s fresh and available.

Quinoa-Zucchini cakes
You can throw almost any veggie into this mixture. It’s a great way to use whatever’s fresh and available.
PHOTO BY: EMILY HELLER
Article Tools

Quinoa is a nutrient-dense whole grain with a rich, nutty-sweet flavor. The quinoa itself can be enjoyed as a side dish, and the prepared cakes are great on a salad or in a pita or sandwich.

RELATED CONTENT

To make the quinoa:

1 cup quinoa, soaked in water for 5 minutes
2 cups stock
Handful of mushrooms, chopped
1 small tomato or pepper, chopped
1 cup zucchini, shredded
1/4 cup sunflower seeds or slivered almonds
Handful of fresh, savory herbs (basil, parsley, cilantro, etc.), chopped
Sprinkles of sea salt and freshly ground pepper

Drain and rinse the quinoa to remove the bitter flavors from the outer coating. Add everything else and bring to a boil. Cover tightly, reduce heat to low and cook for 15 minutes.

To make the cakes:

2 eggs
1/4 cup bread crumbs
Cooking oil

Stir the eggs and bread crumbs into the quinoa. Form little cakes about 2 inches across and 1/4 inch thick, and refrigerate for 15 minutes. In a low, wide saucepan, heat a thin layer of oil over medium-high heat. Pan-fry the cakes a couple minutes per side, until the outside is crispy and light golden-brown. Serves 6 to 8. Check out more of our delicious summer recipes!


Archived Comments

  • cj 10/19/2010 5:41:04 PM

    Well, tried to make these today, but it turned out more like soup and was impossible to form before refrigeration. I ended up having to add a lot more breadcrumbs, and the little cakes still will barely keep their shape.

2147489678


Subscribe Today - Pay Now & Save 72% Off the Cover Price

First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*


(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Lighten the Strain on the Earth and Your Budget

MOTHER EARTH NEWS is the guide to living — as one reader stated — “with little money and abundant happiness.” Every issue is an invaluable guide to leading a more sustainable life, covering ideas from fighting rising energy costs and protecting the environment to avoiding unnecessary spending on processed food. You’ll find tips for slashing heating bills; growing fresh, natural produce at home; and more. MOTHER EARTH NEWS helps you cut costs without sacrificing modern luxuries.

At MOTHER EARTH NEWS, we are dedicated to conserving our planet’s natural resources while helping you conserve your financial resources. That’s why we want you to save money and trees by subscribing through our earth-friendly automatic renewal savings plan. By paying with a credit card, you save an additional $4.95 and get 6 issues of MOTHER EARTH NEWS for only $10.00 (USA only).

You may also use the Bill Me option and pay $14.95 for 6 issues.

-->