How to Choose an Eco-Friendly Rug

Reader Contribution by Jennifer Tuohy
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I became obsessed with eco-friendly floor coverings when planning the nursery for my first child. The idea of putting anything in the room that might “off-gas” (release) chemicals or in any way impair the development of my soon-to-be bundle of joy was terrifying to me. (If you’ve been a new parent you’ll understand the somewhat irrational terror I’m describing).

However, it turns out my fear wasn’t so irrational. According to the Environmental Protection Agency, air pollution indoors can be worse than outdoors, even in the largest and most industrialized cities. Poor indoor air quality has been linked to respiratory diseases, heart disease and cancer, and those who are indoors for long periods of time are at higher risk. A baby’s immune, hormonal and nervous systems are still developing, meaning environmental pollutants affect them more than they do adults. Consider that babies spend 16 to 18 hours a day in the nursery, and the importance of optimizing the air quality in your home becomes clear.

Many factors contribute to temporary indoor air pollution, from burning a gas stove to smoking tobacco. But what you might not realize is that your furniture and furnishings also contribute to indoor air quality. These items can off-gas, and some do so continuously. Selecting floor-coverings such as rugs and carpets that are not treated with chemicals or made from materials that will off-gas is the best way to mitigate this. Generally, area rugs and carpet tiles are preferable to wall-to-wall carpet.

Here are some tips to keep in mind when shopping for rugs that will help you achieve clean air inside your home:

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