Put an end to your insomnia with Sleep Well Honey Booster, one of Mockingbird Meadows’ most popular and talked about formulas. Whether you can’t go to sleep or you can’t stay asleep, Sleep Well provides relief with hops, passionflower, skullcap, and other sleepy-time herbs.+
To make, mix the entire container of Sleep Well Honey Booster into 1 pound of honey (preferably raw and local). Stir well, and store as you would regular honey.
If you’re having trouble falling asleep, or if you’re waking up in the middle of the night, then take 1 teaspoon of honey mixed with Sleep Well Honey Booster every 15 to 20 minutes.+ Most folks only need two or three servings before getting back to sleep.
Designed to be stirred into honey, herbal honey boosters are a combination of powdered medicinal herbs specially formulated to help ease a variety of common ailments, from aches and pains, to allergies, to digestive issues, or insomnia. Combining the appropriate powdered herbs with honey, which is antimicrobial, creates a healing and delicious treat that makes medicinal herbs more palatable for picky eaters and children. Herb-infused honey can then be drizzled on pancakes or ice cream, stirred into hot tea, or mixed into smoothies.
How to Use Sleep Well Honey Booster
Substitute herb-infused honey for any way you would typically use plain honey. Eat it by the spoonful, stir it into tea, use it as a base for homemade syrups, or incorporate it into baked goods. For those who wish to avoid honey, consider mixing the powder into 1 pound of agave or maple syrup.
To use the powder alone, without a natural sweetener, consider trying it in the following applications:
• Make an herbal matcha! Stir 1/2 teaspoon into 2 ounces of hot water and enjoy!
• Add a few teaspoons of the powder to your favorite baked goods.
• Add a teaspoon or two of powder to your morning smoothie.
This vegan-approved powder is free of sugar, gluten, and caffeine. It does not contain any artificial preservatives, colors, or additive. It’s produced in a nut-free facility.
This product — and all other Mockingbird Meadows products — is formulated by Dawn Combs, a trained herbalist, ethnobotanist, teacher, and long-time contributor to Mother Earth News and Mother Earth Living magazines. Don’t miss Dawn’s excellent book, Heal Local.
Hops (Humulus lupulus)*, Passionflower (Passiflora incarnata)*, and Skullcap (Scutellaria lateriflora)*. [*Organic] (.6 oz., 16 servings per tin/64 servings in honey)
+This statement has not been tested by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.