More than 231 tips for using herbs for self-reliant living, cooking and healing are covered in this glossy-paged guide from MOTHER EARTH NEWS. The Guide to Natural Health covers a variety of topics from learning which herbs to use for natural skin care, great gardening tips, to boosting your brain health, this guide is filled from cover-to-cover with valuable information, tips, advice and recipes for natural health.
This 96-page guide has helpful tips and advice for whichever stage of life you're in. Articles in this guide include:
- Natural Skin Care for Every Type
- 11 Habits Happy People Have in Common
- Eat Your Way Healthy
- Thyroid and Digestive Health
- Boost Your Brain Health
- And much more!
Discover the best natural skin-care solutions for your specific skin type. Read about natural options to manage chronic pain. Learn how to prepare healthy make-ahead snacks. Read about the joys of gardening with kids. Learn all about the most common vitamin deficiencies and how to ensure you’re getting enough of these vital nutrients.