Anxiety and related disorders plague millions of Americans every day and often contribute to life-threatening illnesses such as heart disease, asthma and high blood pressure. Herbs can provide a safe, proven treatment for anxiety's troublesome symptoms.
In Herbal Calmers, the editors of Herbs for Health have pulled together the best articles from the magazine designed to teach gentle, effective remedies for insomnia, anxiety and general relaxation-all in an easy-to-use downloadable digital format. Whether you struggle with insomnia, anxiety attacks or high stress levels, this digital book can help you navigate the many methods of natural relaxation.
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