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Yogurt can play an important supplementary role in helping you maintain good nutrition during pregnancy and when dieting. Not only is yogurt easy to digest, but its thick, custardlike consistency seems to satisfy more than a glass of milk.

This e-handbook shows you how to make your own yogurt, equipment you need for making it and cooking with yogurt. Also included are delicious recipes including:

  • Banana Eggnog
  • Fruit Scones
  • Salmon Spread
  • Blue Cheese Dressing
  • Zucchini-Scallion Soup
  • Yogurt Berry Pie
  • Chocolate Carob Cake

Using the information in this handy reference guide can help you get important vitamins and minerals in a tasty way! 37 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

Category: Fermentation , E-Books

Item Number: 3522

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