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BALANCED RAW

BALANCED RAW

A growing number of health practitioners (as well as restaurants and celebrities such as Sting, Madonna and Beyoncé) are espousing raw food or "living food" diets as a way to stave off disease, boost energy and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

Category: Special Diets

Author: Tina Leigh

Pages: 192

Format: Paperback

Weight: 1.29

Item Number: 7151

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